Workouts (Chris Kelly)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 31 2011 Afternoon |
Late |
9.5 mi 1:07:19 Run |
| Mar 30 2011 Afternoon |
Same as last week |
10.23 mi 1:19:51 Run |
| Mar 29 2011 Morning |
Warrensville |
9.5 mi 1:08:31 Run |
| Mar 28 2011 Afternoon |
Steady State long run/ quarters/workout? |
13.86 mi 1:28:50 Run |
| Mar 27 2011 Afternoon |
Semi Long |
14.7 mi 1:39:29 Run |
| Mar 26 2011 Afternoon |
W&L/VMI day 2 |
10.49 mi 4:01 Run |
| Mar 25 2011 Night |
W&L/VMI day 1 (HOLY SHIT!!!) |
9.11 mi 14:53 Run |
| Feb 25 2011 Night |
Chicago |
4.0 mi 28:42 Run |
| Feb 24 2011 Morning |
Easy |
6.2 mi 42:39 Run |
| Feb 23 2011 Morning |
Feeling good |
7.37 mi 55:19 Run |
| Feb 22 2011 Morning |
Men in Polo shirts |
7.87 mi 52:58 Run |
| Feb 21 2011 Afternoon |
Fartlek tempos |
9.5 mi 1:07:55 Run |
| Feb 20 2011 Night |
Semi Long Pre confrence run |
12.0 mi 1:23:48 Run |
| Feb 19 2011 Morning |
Fartlek in the cemetary |
8.0 mi 26:09 Run |
| Feb 18 2011 Morning |
Warm |
10.5 mi 1:01:51 Run |
| Feb 17 2011 Morning |
Football |
2.25 mi 16:52 Run |
| Feb 17 2011 Morning |
MUD!!! |
10.25 mi 1:04:42 Run |
| Feb 16 2011 Afternoon |
Believe |
10.11 mi 1:14:11 Run |
| Feb 15 2011 Morning |
Warrensiville |
10.25 mi 1:05:09 Run |
| Feb 14 2011 Afternoon |
First time for everything |
11.29 mi 1:20:10 Run |
| Feb 13 2011 Afternoon |
E-Town long run |
16.0 mi 1:48:27 Run |
| Feb 12 2011 Afternoon |
All-Ohio 2011 |
16.49 mi 1:51:28 Run |
| Feb 11 2011 Afternoon |
All-Ohio Pre-meet 2011 |
8.0 mi 55:58 Run |
| Feb 10 2011 Afternoon |
Workout #2 |
3.75 mi 21:00 Run |
| Feb 10 2011 Morning |
Mike and Leanne |
8.0 mi 55:52 Run |