Workouts (Chris Kelly)

Calendar - Statistics - Workouts
Date Title Details
Dec 04 2010
Morning		 The mile showdown 10.5 mi
19:29
Run
Dec 03 2010
Afternoon		 Pre mile showdown 8.0 mi
Run
Dec 02 2010
Afternoon		 A run with Britta 6.2 mi
46:11
Run
Dec 01 2010
Morning		 All out quarter 8.11 mi
43:42
Run
Nov 30 2010
Afternoon		 Warrensiville back to the usual 9.6 mi
1:02:04
Run
Nov 29 2010
Afternoon		 The Veale Waterfountain is cold!!! 9.0 mi
1:05:32
Run
Nov 28 2010
Night		 Back on Campus 6.8 mi
45:07
Run
Nov 27 2010
Morning		 "Long" Run at the golf course 11.0 mi
1:18:02
Run
Nov 26 2010
Afternoon		 Ella Sharp Park Golf Course 8.0 mi
59:18
Run
Nov 25 2010
Night		 Run in Grand Haven 6.0 mi
43:10
Run
Nov 24 2010
Afternoon		 Back in the Burg 6.0 mi
45:56
Run
Nov 23 2010
Morning		 Alone run 7.6 mi
49:00
Run
Nov 22 2010
Afternoon		 First mile workout 6.86 mi
52:19
Run
Nov 21 2010
Night		 Shake out run 4.3 mi
33:54
Run
Nov 20 2010
Morning		 Off day Other
Nov 19 2010
Afternoon		 1000 time trial 4.62 mi
32:37
Run
Nov 18 2010
Morning		 Soccer Game Other
Nov 17 2010
Morning		 Hitting it again Other
Nov 16 2010
Morning		 Another day of "rest" Other
Nov 15 2010
Afternoon		 Goals For Track and Field Other
Nov 14 2010
Afternoon		 Cross Country 2010 A retrospective Other
Nov 13 2010
Morning		 Regionals at Hope 6.97 mi
40:58
Run
Nov 12 2010
Morning		 Pre-Regional at Hope 4.0 mi
29:58
Run
Nov 11 2010
Morning		 Easy Run 4.0 mi
31:25
Run
Nov 10 2010
Morning		 First Run back 5.5 mi
26:18
Run