Workouts (Chris Kelly)

Calendar - Statistics - Workouts
Date Title Details
Nov 09 2010
Morning		 Feelin better but still sick Other
Nov 08 2010
Morning		 Still sick Other
Nov 07 2010
Morning		 Sick Other
Nov 06 2010
Morning		 After State in the slush 8.0 mi
58:40
Run
Nov 05 2010
Morning		 Mile repeats on the track in the sleet 9.0 mi
55:09
Run
Nov 04 2010
Morning		 Easy Run 8.0 mi
59:00
Run
Nov 03 2010
Morning		 Tired Intervals 9.37 mi
57:21
Run
Nov 02 2010
Afternoon		 Tired 7.5 mi
55:29
Run
Nov 01 2010
Night		 Long Run in the dark 14.0 mi
1:37:10
Run
Oct 31 2010
Night		 Halloween night 4.0 mi
30:13
Run
Oct 31 2010
Morning		 Clense and Refocus 12.5 mi
1:27:49
Run
Oct 30 2010
Morning		 UAA Cross Country Championships 2010 10.97 mi
1:11:25
Run
Oct 29 2010
Morning		 Van Cortland Course Review 6.3 mi
46:45
Run
Oct 28 2010
Afternoon		 With Ethan Teare 8.0 mi
1:00:15
Run
Oct 27 2010
Afternoon		 Confidence 10.61 mi
1:00:21
Run
Oct 26 2010
Afternoon		 Storm inside run 10.0 mi
1:15:00
Run
Oct 25 2010
Afternoon		 Fartlek at Forrest Hills 11.0 mi
1:14:28
Run
Oct 24 2010
Afternoon		 What a sexy lady in the window 11.0 mi
1:21:21
Run
Oct 23 2010
Morning		 Early Long run with tempo segment 16.0 mi
1:52:00
Run
Oct 22 2010
Afternoon		 Forrest Hills hill repets 6.98 mi
48:06
Run
Oct 21 2010
Afternoon		 Quick Run 10.0 mi
1:16:39
Run
Oct 20 2010
Morning		 The Michigan.. For real this time 11.61 mi
1:19:34
Run
Oct 19 2010
Morning		 Last run before back to campus 10.8 mi
1:14:59
Run
Oct 18 2010
Afternoon		 Another monday long run 16.0 mi
1:57:12
Run
Oct 17 2010
Night		 Number 2 5.0 mi
35:51
Run