Workouts (Chris Kelly)

Calendar - Statistics - Workouts
Date Title Details
Jun 09 2010
Afternoon		 More of the same 5.0 mi
30:19
Run
Jun 08 2010
Afternoon		 Short? 5.0 mi
30:24
Run
Jun 07 2010
Afternoon		 Pep in my step 5.04 mi
30:20
Run
Jun 06 2010
Morning		 Sunday long 9.08 mi
59:14
Run
Jun 05 2010
Morning		 Before State Track 4.0 mi
30:00
Run
Jun 04 2010
Night		 Relay 4.0 mi
30:00
Run
Jun 03 2010
Morning		 Pouring!!! 5.56 mi
38:59
Run
Jun 02 2010
Afternoon		 Tired 4.0 mi
26:16
Run
Jun 01 2010
Afternoon		 Hey yo santa claus! Can you jerk too? (171 days till Nationals) 3.92 mi
23:48
Run
Jun 01 2010
Afternoon		 Lifting Weights
May 31 2010
Night		 Memorial day (172 days till Nationals) 5.0 mi
30:32
Run
May 30 2010
Afternoon		 The bridges are out:( (173 days till Nationals) 9.0 mi
1:05:12
Run
May 29 2010
Morning		 Easy run with Nate (174 days till nationals) 4.0 mi
29:48
Run
May 28 2010
Morning		 Easy (175 days till Nationals) 4.0 mi
26:56
Run
May 27 2010
Afternoon		 Lift Different Weights
May 27 2010
Morning		 Another Hot one (176 days till nationals) 5.0 mi
32:55
Run
May 26 2010
Afternoon		 Regionals (177 days till Nationals) 4.0 mi
30:02
Run
May 25 2010
Afternoon		 Day 2 (178 days till nationals) 4.0 mi
27:03
Run
May 25 2010
Afternoon		 Misc LIfts Weights
May 24 2010
Afternoon		 So it begins (179 days until Nationals) 5.0 mi
32:02
Run
May 20 2010
Morning		 Sick Run
May 19 2010
Morning		 Night Run with Fatty McFat Fat 5.5 mi
39:20
Run
May 18 2010
Afternoon		 Workout with Elaine 7.35 mi
25:36
Run
May 17 2010
Afternoon		 The week of rest begins 30:00
Bike
May 16 2010
Morning		 The Cleveland Marathon 26.2 mi
3:21:27
Run