Workouts (Chris Kelly)

Calendar - Statistics - Workouts
Date Title Details
May 15 2010
Morning		 Off Run
May 14 2010
Morning		 Allegheney 7.36 mi
49:34
Run
May 13 2010
Night		 Allegheney Pre meet 2.0 mi
13:09
Run
May 12 2010
Night		 Late Run 4.0 mi
26:06
Run
May 11 2010
Afternoon		 Repeat 400's 7.6 mi
57:05
Run
May 10 2010
Night		 Around the neiborhood 4.0 mi
27:11
Run
May 09 2010
Morning		 (Untitled) 5.5 mi
36:41
Run
May 08 2010
Morning		 (Untitled) 6.5 mi
42:15
Run
May 07 2010
Morning		 Off Run
May 06 2010
Morning		 Farm with Kurt Elaine and Britta 8.5 mi
1:07:16
Run
May 05 2010
Morning		 1000's 5.61 mi
39:40
Run
May 04 2010
Morning		 (Untitled) 6.0 mi
39:48
Run
May 03 2010
Morning		 (Untitled) 4.0 mi
29:49
Run
May 02 2010
Morning		 Another off day Run
May 01 2010
Morning		 Longest Run in Awhile 13.75 mi
1:39:55
Run
Apr 30 2010
Night		 Another semi fast run 6.66 mi
43:29
Run
Apr 29 2010
Afternoon		 Tim Smith Run 6.1 mi
40:22
Run
Apr 28 2010
Afternoon		 Milers with Grogan 6.0 mi
10:22
Run
Apr 27 2010
Afternoon		 Goals For Cross Run
Apr 26 2010
Afternoon		 Track 2010: A retrospective Run
Apr 25 2010
Afternoon		 Confrence Day 2 5.93 mi
37:36
Run
Apr 24 2010
Afternoon		 Confrence Day 1 2.0 mi
14:49
Run
Apr 23 2010
Afternoon		 Easy At Track and Striders 3.0 mi
24:00
Run
Apr 22 2010
Afternoon		 Pre Leaving 4.0 mi
28:10
Run
Apr 21 2010
Afternoon		 Handoffs 4.0 mi
30:00
Run