Workouts (Matthew VanDyke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 17 2009 Morning |
(Untitled) |
7.03 mi 47:57 Run |
| Jun 16 2009 Afternoon |
(Untitled) |
6.54 mi 46:20 Run |
| Jun 15 2009 Night |
(Untitled) |
5.0 mi 33:49 Run |
| Jun 14 2009 Night |
(Untitled) |
10.02 mi 1:07:44 Run |
| Jun 13 2009 Night |
(Untitled) |
1.0 mi 7:50 Run |
| Jun 13 2009 Afternoon |
(Untitled) |
7.0 mi 47:50 Run |
| Jun 12 2009 Afternoon |
(Untitled) |
7.39 mi 50:47 Run |
| Jun 11 2009 Morning |
(Untitled) |
6.0 mi 40:47 Run |
| Jun 10 2009 Morning |
took a day off to heal. hip/itband sore | Other |
| Jun 09 2009 Morning |
(Untitled) |
8.5 mi 1:07:51 Run |
| Jun 08 2009 Morning |
(Untitled) |
6.0 mi 42:27 Run |
| Jun 07 2009 Morning |
(Untitled) |
3.0 mi 22:15 Run |
| Jun 06 2009 Morning |
(Untitled) |
7.2 mi 50:47 Run |
| Jun 05 2009 Night |
(Untitled) |
6.0 mi 41:33 Run |
| Jun 04 2009 Afternoon |
(Untitled) |
6.3 mi 43:55 Run |
| Jun 03 2009 Night |
(Untitled) |
6.2 mi 42:43 Run |
| Jun 02 2009 Afternoon |
(Untitled) |
5.0 mi 35:00 Run |
| Jun 01 2009 Night |
(Untitled) |
7.6 mi 47:50 Run |
| May 31 2009 Night |
(Untitled) |
8.5 mi 57:01 Run |
| May 30 2009 Morning |
(Untitled) |
4.0 mi Run |
| May 29 2009 Morning |
(Untitled) |
5.0 mi Run |
| May 28 2009 Morning |
(Untitled) |
5.0 mi Run |
| May 27 2009 Morning |
(Untitled) |
6.0 mi Run |
| May 26 2009 Morning |
(Untitled) |
6.0 mi Run |
| May 25 2009 Morning |
(Untitled) |
6.0 mi Run |