Workouts (Daniel Dey)

Calendar - Statistics - Workouts
Date Title Details
Jun 01 2009
Night		 5 miles easy 5.0 mi
Run
May 31 2009
Night		 5 miles easy 5.0 mi
35:00
Run
May 30 2009
Morning		 Golden South 1.0 mi
4:33
Run
May 29 2009
Morning		 10 strides Run
May 27 2009
Night		 5 miles easy 5.0 mi
Run
May 27 2009
Night		 5 miles easy 5.0 mi
Run
May 26 2009
Morning		 2 300s, 2 200s, 2 150s, 2 100s 0.93 mi
Run
May 25 2009
Morning		 (Untitled) 3.0 mi
Run
May 24 2009
Morning		 5 miles on beach 5.0 mi
Run