Workouts (David Cervantes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 16 2009 Afternoon |
Cross Country Meet |
4.4 mi 36:44 Run |
| Sep 15 2009 Morning |
Cross Country Meet, 1st @ Keuka Lk. State Park |
3.23 mi 24:05 Run |
| Sep 14 2009 Afternoon |
Cross Country Practice |
2.5 mi 21:42 Run |
| Sep 11 2009 Morning |
Cross Country Practice |
4.7 mi 39:56 Run |
| Sep 10 2009 Morning |
Cross Country Meet, Scrimmage @ Marion |
3.23 mi 23:24 Run |
| Sep 09 2009 Afternoon |
Cross Country Practice |
2.0 mi 18:42 Run |
| Sep 08 2009 Afternoon |
Cross Country Practice |
4.85 mi 39:58 Run |
| Sep 05 2009 Morning |
Cross Country Practice |
4.6 mi 37:32 Run |
| Sep 04 2009 Morning |
Cross Country Practice |
7.9 mi 1:16:15 Run |
| Sep 02 2009 Afternoon |
Cross Country Practice |
6.95 mi 1:01:36 Run |
| Sep 01 2009 Morning |
Cross Country Practice |
3.35 mi 24:43 Run |
| Aug 31 2009 Morning |
Cross Country Practice-DS |
4.3 mi 37:03 Run |
| Aug 29 2009 Morning |
Cross Country Practice |
5.0 mi 41:32 Run |
| Aug 28 2009 Morning |
Cross Country Practice |
3.75 mi 29:41 Run |
| Aug 27 2009 Morning |
Cross Country Practice |
6.25 mi 45:37 Run |
| Aug 25 2009 Morning |
Cross Country Practice |
4.5 mi 35:34 Run |
| Aug 24 2009 Morning |
Cross Country Practice |
2.7 mi 17:05 Run |
| Aug 23 2009 Afternoon |
Biking |
5.56 mi 55:36 Bike |
| Aug 22 2009 Morning |
Cross Country Practice |
5.25 mi 49:36 Run |
| Aug 20 2009 Morning |
Cross Country Practice |
3.6 mi 32:10 Run |
| Aug 18 2009 Morning |
Cross Country Practice |
3.7 mi 26:43 Run |
| Aug 17 2009 Morning |
Cross Country Practice |
3.5 mi 26:00 Run |
| Aug 02 2009 Afternoon |
Soleus Recovery |
4.53 mi 28:03 Bike |
| Jul 31 2009 Afternoon |
Soleus Recovery |
4.51 mi 27:58 Bike |
| Jul 29 2009 Morning |
Soleus Recovery |
4.43 mi 28:37 Bike |