Date | Title | Details |
---|---|---|
Jun 25 2011 Morning |
Tamarack |
6.0 mi Run |
Jun 24 2011 Afternoon |
long run |
7.0 mi 51:18 Run |
Jun 23 2011 Morning |
captains plus 2 |
5.5 mi Run |
Jun 22 2011 Morning |
RAIN! |
5.25 mi Run |
Jun 21 2011 Morning |
(Untitled) |
4.0 mi Run |
Jun 20 2011 Night |
captains |
4.0 mi Run |
Jun 20 2011 Morning |
(Untitled) |
19.0 mi Bike |
Jun 18 2011 Morning |
Tamarack rain run |
4.0 mi 29:57 Run |
Jun 17 2011 Morning |
(Untitled) |
4.0 mi 31:00 Run |
Jun 16 2011 Morning |
(Untitled) |
6.0 mi 20:38 Run |
Jun 15 2011 Morning |
(Untitled) |
5.0 mi Run |
Jun 14 2011 Morning |
(Untitled) |
3.0 mi Run |
Jun 13 2011 Night |
first xc run |
3.0 mi 23:05 Run |
Aug 15 2010 Afternoon |
(Untitled) |
4.5 mi Bike |
Aug 13 2010 Afternoon |
(Untitled) |
1.0 mi Run |
Aug 12 2010 Night |
(Untitled) |
2.5 mi Run |
Aug 12 2010 Afternoon |
spinning workout |
4.5 mi Bike |
Aug 11 2010 Morning |
good run |
4.0 mi 28:57 Run |
Aug 10 2010 Night |
(Untitled) |
0.75 mi Swim |
Aug 10 2010 Morning |
(Untitled) |
17.0 mi 1:10:01 Bike |
Aug 09 2010 Morning |
Captains |
2.5 mi Run |
Aug 06 2010 Afternoon |
(Untitled) |
0.25 mi Swim |
Aug 04 2010 Afternoon |
(Untitled) |
0.25 mi Swim |
Jul 30 2010 Afternoon |
(Untitled) |
1.0 mi Run |
Jul 30 2010 Afternoon |
Speed |
4.5 mi 16:29 Bike |