Workouts (Sam Pence)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 26 2009 Afternoon |
Brebeuf 3:45 Easy Run |
5.5 mi Run |
| Aug 25 2009 Afternoon |
Brebeuf Hard Practice 3:45 |
6.1 mi Run |
| Aug 24 2009 Afternoon |
Brebeuf 3:45 Practice |
5.0 mi Run |
| Aug 22 2009 Morning |
Brebeuf Invitation 5K Race 9:00 A.M. |
4.3 mi Run |
| Aug 21 2009 Afternoon |
Brebeuf Light Jog (Pre-race Course Maintenance) |
1.8 mi Run |
| Aug 20 2009 Afternoon |
Brebeuf 1200 Meter Repeats 4:00 P.M. |
3.7 mi Run |
| Aug 19 2009 Afternoon |
Brebeuf Challenging Workout with Weights |
6.2 mi Run |
| Aug 18 2009 Morning |
Brebeuf Early Bird Multi-Team 5K Race |
4.1 mi Run |
| Aug 17 2009 Afternoon |
Brebeuf Easy Workout |
4.0 mi Run |
| Aug 16 2009 Afternoon |
North Monon Run with Andrew and Dad |
6.2 mi Run |
| Aug 15 2009 Morning |
Brebeuf 8:00 A.M. Fort Ben Run |
7.5 mi Run |
| Aug 13 2009 Afternoon |
Brebeuf 4:00 P.M. Practice |
4.2 mi Run |
| Aug 13 2009 Morning |
Brebeuf 8:00 A.M. Practice |
5.5 mi Run |
| Aug 12 2009 Afternoon |
Brebeuf 4:00 P.M. Practice |
4.6 mi Run |
| Aug 12 2009 Morning |
Brebeuf 8:00 A.M. Practice |
4.2 mi Run |
| Aug 11 2009 Morning |
Brebeuf 4:00 P.M. Practice |
5.2 mi Run |
| Aug 10 2009 Morning |
Brebeuf 8:00 A.M. Practice |
4.4 mi Run |
| Aug 10 2009 Morning |
Brebeuf 4:00 P.M. Practice |
3.0 mi Run |
| Aug 09 2009 Morning |
Rio Grande Trail Aspen Run |
4.5 mi Run |
| Aug 08 2009 Morning |
Rio Grande Trail Bike Ride |
17.0 mi Bike |
| Aug 07 2009 Morning |
Aspen Mountain Bike Ride |
10.0 mi Bike |
| Aug 06 2009 Morning |
Morning run on Monon (5K) |
4.2 mi Run |
| Aug 05 2009 Morning |
Camp Crosley A.M. Workout 2 |
4.5 mi Run |
| Aug 04 2009 Morning |
Camp Crosley A.M. Workout |
5.9 mi Run |
| Aug 03 2009 Afternoon |
Camp Crosley P.M. Workout |
3.0 mi Run |