Workouts (David Bankes)

Calendar - Statistics - Workouts
Date Title Details
Jun 19 2009
Night		 2.7M Run 2.7 mi
21:43
Run
Jun 18 2009
Afternoon		 2M Run 2.06 mi
16:53
Run
Jun 15 2009
Night		 2.5M Run 2.47 mi
19:58
Run
Jun 14 2009
Afternoon		 2.25M Run 2.25 mi
19:14
Run
Jun 12 2009
Morning		 Easy 2M 2.06 mi
17:44
Run
Jun 11 2009
Morning		 2.2M Run 2.18 mi
18:11
Run
Jun 10 2009
Afternoon		 Mid-Week Ride 25.1 mi
2:00:58
Bike
Jun 09 2009
Afternoon		 2.2 Mile Run 2.18 mi
17:38
Run
Jun 08 2009
Afternoon		 Easy 2 2.06 mi
16:47
Run
Jun 06 2009
Morning		 Githen's Center Bike-a-thon 51.3 mi
3:30:38
Bike
Jun 04 2009
Afternoon		 ExRx 1 to 5 Mile Progression 2.06 mi
16:47
Run
Jun 02 2009
Afternoon		 ExRx 1 to 5 Mile Progression 1.0 mi
7:16
Run
Jun 01 2009
Morning		 ExRx 1 to 5 Mile Progression 2.06 mi
16:57
Run
May 30 2009
Afternoon		 MS 150 Training 23.0 mi
1:40:00
Bike
May 30 2009
Morning		 ExRx 1 to 5 Mile Progression 2.06 mi
16:38
Run
May 29 2009
Afternoon		 MS 150 Training 17.8 mi
1:20:00
Bike
May 28 2009
Afternoon		 MS 150 Training 17.8 mi
1:20:00
Bike
May 27 2009
Afternoon		 ExRx 1 to 5 Mile Progression 2.06 mi
15:58
Run
May 25 2009
Morning		 ExRx 1 to 5 Mile Progression 2.06 mi
17:36
Run
May 23 2009
Morning		 ExRx 1 to 5 Mile Progression 1.0 mi
8:44
Run
May 22 2009
Morning		 ExRx 1 to 5 Mile Progression 1.0 mi
7:28
Run
May 20 2009
Afternoon		 ExRx 1 to 5 Mile Progression 2.06 mi
19:34
Run
May 18 2009
Afternoon		 ExRx 1 to 5 Mile Progression 1.0 mi
7:57
Run
May 16 2009
Afternoon		 ExRx 1 to 5 Mile Progression 1.0 mi
8:20
Run
May 15 2009
Morning		 ExRx 1 to 5 Mile Progression 1.0 mi
9:08
Run