Date | Title | Details |
---|---|---|
Aug 16 2009 Night |
Easy Night |
1.5 mi 12:00 Run |
Aug 15 2009 Morning |
Preseason: Day 1 |
4.87 mi 42:10 Run |
Aug 14 2009 Morning |
(Untitled) |
3.0 mi 28:00 Run |
Aug 12 2009 Morning |
(Untitled) |
5.0 mi 48:00 Run |
Aug 11 2009 Afternoon |
(Untitled) |
4.0 mi 30:00 Run |
Aug 08 2009 Night |
(Untitled) |
3.4 mi 27:00 Run |
Aug 07 2009 Afternoon |
(Untitled) |
2.5 mi 19:30 Run |
Aug 06 2009 Afternoon |
(Untitled) |
3.0 mi 25:30 Run |
Aug 05 2009 Night |
(Untitled) |
2.0 mi 15:00 Run |
Aug 03 2009 Afternoon |
Mid Run - 5k |
3.1 mi 25:00 Run |
Aug 02 2009 Night |
(Untitled) |
3.18 mi 25:00 Run |
Aug 02 2009 Morning |
3mi loop + 2x karpinski park + 1x reservoir |
6.21 mi 1:00:00 Run |
Jul 30 2009 Morning |
Middle Run 5k |
3.11 mi 25:00 Run |
Jul 28 2009 Night |
Night Run |
3.0 mi 29:00 Run |
Jul 28 2009 Afternoon |
David English w/ Ben |
4.5 mi 40:00 Run |
Jul 26 2009 Night |
(Untitled) |
4.0 mi 35:00 Run |
Jul 26 2009 Morning |
(Untitled) |
6.0 mi 57:00 Run |
Jul 25 2009 Night |
(Untitled) |
1.0 mi 8:00 Run |
Jul 24 2009 Afternoon |
1st Mile! :) |
1.0 mi 8:00 Run |
Jul 24 2009 Morning |
(Untitled) |
0.5 mi 4:00 Run |
Jul 22 2009 Night |
Fun Run - Charles Bailey |
7.0 mi 1:07:00 Run |
Jul 22 2009 Morning |
Lower |
0.5 mi 4:00 Run |
Jul 18 2009 Morning |
Run w/ Tilley |
5.29 mi 44:00 Run |
Jul 15 2009 Morning |
Fun Run |
5.5 mi 44:00 Run |
Jul 14 2009 Night |
Treadmill @ Y |
4.0 mi 33:30 Run |