Date | Title | Details |
---|---|---|
Jul 13 2009 Night |
Fun Run - Modified David English |
6.21 mi 59:00 Run |
Jul 12 2009 Morning |
Milburn |
5.5 mi 51:00 Run |
Jul 10 2009 Afternoon |
Airsoft |
3.0 mi 26:00 Run |
Jul 08 2009 Night |
Fun Run - David English |
5.5 mi 50:00 Run |
Jul 06 2009 Night |
Fun Run |
6.0 mi 54:00 Run |
Jul 05 2009 Morning |
Double Cross |
33.0 mi 2:00:00 Bike |
Jul 02 2009 Afternoon |
Cascade Mtn. |
6.0 mi 1:00:00 Run |
Jul 01 2009 Afternoon |
Cascade Mtn. |
6.0 mi 1:00:00 Run |
Jun 30 2009 Afternoon |
Cascade Mtn. |
6.0 mi 1:00:00 Run |
Jun 29 2009 Afternoon |
Cascade Mtn. |
6.0 mi 1:00:00 Run |
Jun 27 2009 Afternoon |
White Bridge |
6.0 mi 1:00:00 Run |
Jun 24 2009 Night |
Fun Run - White Bridge |
6.0 mi 1:00:00 Run |
Jun 23 2009 Afternoon |
Creek run W side |
4.0 mi 35:00 Run |
Jun 22 2009 Night |
Fun Run |
6.0 mi 55:00 Run |
Jun 19 2009 Night |
Ayla |
2.6 mi 22:00 Run |
Jun 18 2009 Night |
Night run |
2.86 mi 25:10 Run |
Jun 14 2009 Night |
Night Run w/ Dad out Port Kent rd |
3.7 mi 40:00 Run |
Jun 11 2009 Morning |
Trail along river, up to Fisk Rd. and back |
6.4 mi 1:07:00 Run |
Jun 10 2009 Night |
Potsdam to Nicholeville |
16.37 mi 58:00 Bike |
Jun 10 2009 Morning |
Bike to school, NCCL, Ayla |
5.0 mi Bike |
Jun 08 2009 Afternoon |
Vaughn's Trail starting from Nature Center |
10.0 mi 1:30:00 Run |
Jun 08 2009 Morning |
School and back |
6.7 mi Bike |
Jun 07 2009 Night |
Night Run w/ Dad |
4.0 mi 35:00 Run |
Jun 06 2009 Morning |
Middle Run w/ Binski |
6.5 mi 47:00 Run |
Jun 05 2009 Night |
Crunches | Other |