Workouts (William Denton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 19 2009 Morning |
Slow Morning 8 Miler Run |
8.0 mi 59:00 Run |
| Jun 17 2009 Afternoon |
Trak Shak Night Run |
7.2 mi 48:30 Run |
| Jun 16 2009 Afternoon |
6 Miler After Work |
6.0 mi 43:06 Run |
| Jun 15 2009 Afternoon |
Trak Shak 8Mile Loop |
8.0 mi 56:09 Run |
| Jun 13 2009 Afternoon |
Trak Shak 8 Loop |
8.1 mi 53:45 Run |
| Jun 12 2009 Afternoon |
Charles Barkley Loop |
8.0 mi 55:23 Run |
| Jun 11 2009 Morning |
After Work Run |
5.6 mi 39:59 Run |
| Jun 10 2009 Night |
Trak Shak Run |
6.0 mi 43:12 Run |
| Jun 09 2009 Afternoon |
Out and Back on Jemison again |
7.0 mi 51:00 Run |
| Jun 08 2009 Afternoon |
Out and Back on Jemison |
6.2 mi 43:30 Run |
| Jun 05 2009 Morning |
Morning Loop |
4.25 mi 33:06 Run |
| Jun 04 2009 Morning |
Jemison Trail Out and Back |
5.25 mi 39:07 Run |
| Jun 03 2009 Night |
Trak Shak Run |
6.0 mi 44:00 Run |
| Jun 02 2009 Morning |
Mountain Brook Short Loop |
5.0 mi 40:00 Run |
| Jun 01 2009 Afternoon |
After Work Workout |
6.0 mi 44:00 Run |