Workouts (Blaise Carie)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2009 Morning |
Sunday easy run |
8.5 mi 1:00:00 Run |
| Aug 22 2009 Morning |
Progression Long run |
13.0 mi 1:30:00 Run |
| Aug 21 2009 Morning |
Easy run |
8.0 mi Run |
| Aug 20 2009 Morning |
Oak Mountain Hill Workout |
10.0 mi Run |
| Aug 19 2009 Afternoon |
Oak Mountain |
5.0 mi 35:33 Run |
| Aug 19 2009 Morning |
Oak Mountain |
8.0 mi 55:16 Run |
| Aug 18 2009 Night |
Late Night Run |
3.5 mi Run |
| Aug 18 2009 Morning |
Spain Park Mile Repeats (1st workout of year) |
8.5 mi Run |
| Aug 18 2009 Morning |
Swim in Oak Mountain Lake |
1.0 mi Swim |
| Aug 17 2009 Morning |
Jemison Park out and back |
9.0 mi 1:00:00 Run |
| Aug 14 2009 Morning |
Batchelder Farms loop |
10.0 mi 1:08:27 Run |
| Aug 13 2009 Morning |
Batchelder Farms loop |
10.0 mi 1:08:08 Run |
| Aug 12 2009 Morning |
Around town |
9.0 mi 59:43 Run |
| Aug 11 2009 Morning |
Southbrooke estates=>town loop run |
12.0 mi Run |
| Aug 09 2009 Night |
Baltimore=>Fitzgerald=>Home |
13.0 mi 1:30:43 Run |
| Aug 08 2009 Afternoon |
5 mile country loop=>Batchelder Farms loop=>home |
11.5 mi 1:18:09 Run |
| Aug 08 2009 Morning |
Town loop |
4.5 mi 30:00 Run |
| Aug 07 2009 Morning |
Fort Daniels |
9.5 mi 1:06:35 Run |
| Aug 06 2009 Afternoon |
Rotary park=>Southbrook loop=>Main St.=> Home |
11.0 mi 1:14:57 Run |
| Aug 05 2009 Morning |
Run around town |
8.0 mi 54:02 Run |
| Aug 04 2009 Morning |
Fairview Run |
12.0 mi 1:19:12 Run |
| Aug 02 2009 Night |
Batchelder Farms loop |
10.0 mi 1:10:02 Run |
| Aug 01 2009 Morning |
Canton Triathlon |
5.0 mi 15:49 Run |
| Aug 01 2009 Morning |
Canton Triathlon |
0.31 mi 7:53 Swim |
| Aug 01 2009 Morning |
Canton Triathlon |
12.0 mi 31:23 Bike |