Workouts (Matt Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 29 2009 Morning |
(Untitled) |
7.0 mi 56:26 Run |
| Nov 28 2009 Morning |
Race Day #2 |
10.5 mi 1:14:22 Run |
| Nov 26 2009 Morning |
Race Day |
7.71 mi 41:50 Run |
| Nov 25 2009 Morning |
(Untitled) |
20:00 Elliptical |
| Nov 24 2009 Morning |
(Untitled) |
30:00 Swim |
| Nov 23 2009 Morning |
(Untitled) |
7.52 mi 1:00:00 Elliptical |
| Nov 22 2009 Morning |
(Untitled) |
9.0 mi 1:12:00 Run |
| Nov 21 2009 Morning |
(Untitled) |
6.1 mi 48:00 Run |
| Nov 20 2009 Morning |
BIKE PATH tempo |
10.13 mi 1:13:20 Run |
| Nov 19 2009 Morning |
(Untitled) |
7.6 mi 1:00:00 Run |
| Nov 18 2009 Morning |
(Untitled) |
5.25 mi Run |
| Nov 17 2009 Morning |
(Untitled) |
6.3 mi 24:00 Run |
| Nov 16 2009 Morning |
(Untitled) |
5.5 mi Run |
| Nov 15 2009 Morning |
(Untitled) |
9.07 mi 1:10:00 Run |
| Nov 14 2009 Morning |
(Untitled) |
4.8 mi 37:00 Run |
| Nov 14 2009 Morning |
(Untitled) | Weights |
| Nov 12 2009 Morning |
(Untitled) |
6.5 mi Run |
| Nov 12 2009 Morning |
(Untitled) | Weights |
| Nov 11 2009 Morning |
(Untitled) |
7.3 mi 56:00 Run |
| Nov 10 2009 Morning |
(Untitled) | Weights |
| Nov 10 2009 Morning |
terrible run |
9.0 mi Run |
| Nov 07 2009 Morning |
(Untitled) |
5.35 mi 42:00 Run |
| Nov 07 2009 Morning |
(Untitled) | Other |
| Nov 06 2009 Morning |
(Untitled) |
7.0 mi Run |
| Nov 05 2009 Morning |
(Untitled) |
7.85 mi 56:11 Run |