Date | Title | Details |
---|---|---|
Oct 10 2011 Morning |
(Untitled) |
6.5 mi 47:58 Run |
Oct 08 2011 Morning |
(Untitled) |
7.91 mi 1:01:03 Run |
Oct 07 2011 Morning |
(Untitled) |
4.1 mi 26:00 Run |
Oct 06 2011 Morning |
(Untitled) |
2.5 mi Run |
Oct 05 2011 Morning |
(Untitled) |
4.0 mi 35:09 Run |
Oct 04 2011 Morning |
(Untitled) |
5.6 mi 40:00 Run |
Oct 03 2011 Morning |
(Untitled) | Run |
Oct 01 2011 Morning |
(Untitled) |
7.36 mi 1:02:01 Run |
Sep 30 2011 Morning |
Tempo |
5.94 mi 41:00 Run |
Sep 30 2011 Morning |
(Untitled) | Weights |
Sep 29 2011 Morning |
(Untitled) | Run |
Sep 28 2011 Morning |
(Untitled) |
5.0 mi 45:00 Run |
Sep 27 2011 Morning |
(Untitled) |
4.45 mi 16:34 Run |
Sep 26 2011 Morning |
(Untitled) |
4.2 mi 36:00 Run |
Sep 24 2011 Morning |
(Untitled) | Run |
Jul 26 2011 Morning |
(Untitled) |
4.98 mi Run |
Jul 19 2011 Morning |
(Untitled) |
5.48 mi 28:00 Run |
Jul 18 2011 Morning |
(Untitled) |
5.1 mi 42:39 Run |
Jul 18 2011 Morning |
(Untitled) | Weights |
Jul 17 2011 Morning |
(Untitled) |
4.92 mi 41:19 Run |
Jul 15 2011 Morning |
(Untitled) |
5.13 mi 43:36 Run |
Jul 14 2011 Morning |
(Untitled) |
5.23 mi 20:05 Run |
Jul 13 2011 Morning |
(Untitled) |
6.25 mi 55:25 Run |
Jul 12 2011 Morning |
(Untitled) |
2.9 mi 25:40 Run |
Jul 11 2011 Morning |
(Untitled) |
4.8 mi 41:20 Run |