Workouts (Ben Shoptaw)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 29 2009 Morning |
Run |
3.1 mi 25:30 Run |
| Aug 25 2009 Afternoon |
(Untitled) |
6.0 mi Run |
| Aug 18 2009 Night |
(Untitled) |
6.5 mi Run |
| Aug 17 2009 Night |
(Untitled) |
6.2 mi Run |
| Aug 01 2009 Morning |
(Untitled) |
10.0 mi Run |
| Jul 31 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jul 27 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 23 2009 Morning |
Ran |
0.5 mi 3:35 Run |
| Jul 22 2009 Morning |
Ran |
0.5 mi 4:00 Run |
| Jul 15 2009 Morning |
Ran |
2.0 mi 18:00 Run |
| Jul 13 2009 Morning |
Ran |
2.5 mi 21:00 Run |
| Jul 09 2009 Morning |
Ran |
2.0 mi 19:23 Run |
| Jul 07 2009 Morning |
Ran |
1.0 mi 8:15 Run |
| Jul 06 2009 Morning |
Ran |
5.0 mi 47:35 Run |
| Jun 24 2009 Morning |
Ran |
3.0 mi 26:00 Run |
| Jun 23 2009 Morning |
Ran/Walked |
5.0 mi 49:52 Run |
| Jun 22 2009 Night |
(Untitled) |
2.3 mi 19:09 Run |
| Jun 22 2009 Morning |
Ran |
4.0 mi 35:00 Run |
| Jun 19 2009 Morning |
Ran |
5.0 mi 43:30 Run |
| Jun 18 2009 Morning |
Ran |
7.0 mi 55:30 Run |
| Jun 17 2009 Night |
Ran |
2.7 mi 19:00 Run |
| Jun 17 2009 Afternoon |
Ran |
2.3 mi 19:30 Run |
| Jun 16 2009 Afternoon |
Ran |
2.3 mi 19:13 Run |
| Jun 15 2009 Night |
ran |
4.2 mi 32:30 Run |
| Jun 14 2009 Night |
Ran |
4.5 mi 38:00 Run |