Workouts (Ben Shoptaw)
|
| Date |
Title |
Details |
Jun 11 2009
Afternoon |
Ran |
2.0 mi
18:20
Run
|
Jun 10 2009
Afternoon |
Ran |
2.0 mi
18:45
Run
|
Jun 09 2009
Afternoon |
Run |
2.5 mi
21:00
Run
|
Jun 06 2009
Night |
Ran |
2.5 mi
20:00
Run
|
Jun 05 2009
Night |
Ran |
3.2 mi
28:04
Run
|
Jun 05 2009
Afternoon |
Ran |
3.5 mi
30:00
Run
|
|
