
Date | Title | Details |
---|---|---|
Nov 12 2017 Afternoon |
Run to the Rec Center |
5.0 mi 39:00 Run |
Nov 12 2017 Morning |
Rec Center Lift | Weights |
Nov 11 2017 Night |
Lincoln Fearing Triangle |
4.0 mi 31:00 Run |
Nov 10 2017 Morning |
Off Day | Other |
Nov 09 2017 Morning |
Off Day | Other |
Nov 08 2017 Afternoon |
Fort River |
4.0 mi 31:00 Run |
Nov 07 2017 Morning |
Basement Lift | Weights |
Nov 06 2017 Morning |
Off Day | Other |
Nov 05 2017 Afternoon |
Rec Center Run |
5.0 mi 39:00 Run |
Nov 05 2017 Afternoon |
Rec Center Lift | Weights |
Nov 04 2017 Afternoon |
Meadow |
4.0 mi 32:00 Run |
Nov 03 2017 Morning |
Off Day | Other |
Nov 02 2017 Morning |
Off Day | Other |
Nov 01 2017 Morning |
Off Day | Other |
Oct 31 2017 Night |
Halloween Loop |
5.5 mi 41:00 Run |
Oct 30 2017 Morning |
Off Day | Other |
Oct 29 2017 Afternoon |
Rec Center Lift | Weights |
Oct 29 2017 Afternoon |
Run to the Rec Center |
5.0 mi 39:00 Run |
Oct 28 2017 Afternoon |
Fort River |
4.5 mi 33:00 Run |
Oct 27 2017 Morning |
Off Day | Other |
Oct 26 2017 Morning |
Off Day | Other |
Oct 25 2017 Morning |
Off Day | Other |
Oct 24 2017 Night |
Rec Center Run |
5.0 mi 39:00 Run |
Oct 23 2017 Morning |
Off Day | Other |
Oct 22 2017 Afternoon |
Run to the Rec Center |
5.0 mi 38:00 Run |