Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 14 2016 Morning |
Off Day | Other |
| Nov 13 2016 Afternoon |
Run to the Rec Center |
5.0 mi 37:00 Run |
| Nov 13 2016 Afternoon |
Rec Center Lift | Other |
| Nov 12 2016 Morning |
Off Day | Other |
| Nov 11 2016 Night |
Rec Center |
6.0 mi 47:00 Run |
| Nov 10 2016 Night |
Abs | Weights |
| Nov 09 2016 Morning |
Off Day | Other |
| Nov 08 2016 Afternoon |
Stadium Loop |
5.5 mi 40:00 Run |
| Nov 07 2016 Morning |
Off Day | Other |
| Nov 06 2016 Afternoon |
Run to the Rec Center |
5.0 mi 38:00 Run |
| Nov 06 2016 Afternoon |
Rec Center Lift | Weights |
| Nov 05 2016 Morning |
Off Day | Other |
| Nov 04 2016 Morning |
Off Day | Other |
| Nov 03 2016 Night |
Rec Center Treadmill |
5.0 mi 39:00 Run |
| Nov 02 2016 Afternoon |
Whitney |
5.0 mi 36:00 Run |
| Nov 01 2016 Morning |
Off Day | Other |
| Oct 31 2016 Morning |
Off Day | Other |
| Oct 30 2016 Afternoon |
Rec Center Lift | Weights |
| Oct 30 2016 Morning |
Run to the Rec Center |
5.0 mi 39:00 Run |
| Oct 29 2016 Morning |
Off Day | Other |
| Oct 28 2016 Morning |
Off Day | Other |
| Oct 27 2016 Morning |
Off Day | Other |
| Oct 26 2016 Night |
Station Rd Lot |
5.5 mi 44:00 Run |
| Oct 25 2016 Afternoon |
Abs | Weights |
| Oct 24 2016 Morning |
Off Day | Other |