Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 31 2016 Morning |
Off Day | Other |
| Oct 30 2016 Afternoon |
Rec Center Lift | Weights |
| Oct 30 2016 Morning |
Run to the Rec Center |
5.0 mi 39:00 Run |
| Oct 29 2016 Morning |
Off Day | Other |
| Oct 28 2016 Morning |
Off Day | Other |
| Oct 27 2016 Morning |
Off Day | Other |
| Oct 26 2016 Night |
Station Rd Lot |
5.5 mi 44:00 Run |
| Oct 25 2016 Afternoon |
Abs | Weights |
| Oct 24 2016 Morning |
Off Day | Other |
| Oct 23 2016 Afternoon |
Run to the Rec Center |
5.0 mi 37:00 Run |
| Oct 23 2016 Afternoon |
Rec Center Lift | Weights |
| Oct 22 2016 Afternoon |
Meadow |
4.0 mi 30:00 Run |
| Oct 21 2016 Morning |
Off Day | Other |
| Oct 20 2016 Morning |
Off Day | Other |
| Oct 19 2016 Night |
Whitney |
5.0 mi 38:00 Run |
| Oct 18 2016 Morning |
Off Day | Other |
| Oct 17 2016 Morning |
Off Day | Other |
| Oct 16 2016 Afternoon |
Run to the Rec Center |
5.0 mi 38:00 Run |
| Oct 16 2016 Afternoon |
Rec Center Lift | Weights |
| Oct 15 2016 Afternoon |
Reverse RTGPL |
3.0 mi 23:00 Run |
| Oct 14 2016 Morning |
Off Day | Other |
| Oct 13 2016 Morning |
Off Day | Other |
| Oct 12 2016 Afternoon |
Fort River |
4.5 mi 32:00 Run |
| Oct 11 2016 Morning |
Off Day | Other |
| Oct 10 2016 Morning |
Travel Day | Other |