Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 20 2017 Morning |
Off Day | Other |
| Dec 19 2017 Morning |
Off Day | Other |
| Dec 18 2017 Afternoon |
Rec Center Bike |
20:00 Bike |
| Dec 18 2017 Afternoon |
Rec Center Run |
1.5 mi 13:00 Run |
| Dec 17 2017 Morning |
Off Day | Other |
| Dec 16 2017 Morning |
Off Day | Other |
| Dec 15 2017 Afternoon |
Rec Center Bike |
15:00 Bike |
| Dec 15 2017 Afternoon |
Rec Center Run |
1.0 mi 9:00 Run |
| Dec 14 2017 Morning |
Off Day | Other |
| Dec 13 2017 Morning |
Off Day | Other |
| Dec 12 2017 Morning |
Off Day | Other |
| Dec 11 2017 Afternoon |
Rec Center Bike |
30:00 Bike |
| Dec 10 2017 Morning |
Off Day | Other |
| Dec 09 2017 Afternoon |
Fort River |
4.0 mi 38:00 Run |
| Dec 08 2017 Morning |
Walk Home | Walk |
| Dec 07 2017 Morning |
Off Day | Other |
| Dec 06 2017 Morning |
Off Day | Other |
| Dec 05 2017 Afternoon |
AR Loop + Orchard Hill |
6.0 mi 47:00 Run |
| Dec 04 2017 Morning |
Off Day | Other |
| Dec 03 2017 Afternoon |
Run to the Rec Center |
5.0 mi 40:00 Run |
| Dec 03 2017 Afternoon |
Rec Center Lift | Weights |
| Dec 02 2017 Night |
Whitney |
5.5 mi 40:00 Run |
| Dec 01 2017 Night |
Basement Lift | Weights |
| Nov 30 2017 Morning |
Off Day | Other |
| Nov 29 2017 Night |
Walk Home | Walk |