Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 11 2016 Afternoon |
Rec Center Lift | Weights |
| Dec 10 2016 Morning |
Off Day | Other |
| Dec 09 2016 Afternoon |
AC Campus loop |
4.0 mi 31:00 Run |
| Dec 08 2016 Morning |
Off Day | Other |
| Dec 07 2016 Morning |
Off Day | Other |
| Dec 06 2016 Afternoon |
Z Triangle |
5.0 mi 39:00 Run |
| Dec 05 2016 Morning |
Off Day | Other |
| Dec 04 2016 Afternoon |
Run to the Rec Center |
5.0 mi 37:00 Run |
| Dec 04 2016 Afternoon |
Rec Center Lift | Weights |
| Dec 03 2016 Morning |
Off Day | Other |
| Dec 02 2016 Night |
Access Rd + XC Course |
5.0 mi 39:00 Run |
| Dec 01 2016 Morning |
Off Day | Other |
| Nov 30 2016 Morning |
Off Day | Other |
| Nov 29 2016 Afternoon |
Rec Center Run |
5.0 mi 39:00 Run |
| Nov 28 2016 Night |
Abs | Weights |
| Nov 27 2016 Night |
Fort River |
4.5 mi 34:00 Run |
| Nov 26 2016 Morning |
Off Day | Other |
| Nov 25 2016 Afternoon |
Around Town |
2.5 mi 20:00 Run |
| Nov 24 2016 Morning |
Turkey Trot |
5.5 mi 51:15 Run |
| Nov 23 2016 Morning |
Travel Day | Other |
| Nov 22 2016 Morning |
Off Day | Other |
| Nov 21 2016 Morning |
Off Day | Other |
| Nov 20 2016 Afternoon |
RTGPL |
3.0 mi 26:00 Run |
| Nov 19 2016 Afternoon |
Lincoln Fearing Triangle |
4.0 mi 33:00 Run |
| Nov 18 2016 Morning |
Off Day | Other |