| Date | Title | Details |
|---|---|---|
| Oct 06 2016 Morning |
Off Day | Other |
| Oct 05 2016 Night |
Abs | Weights |
| Oct 04 2016 Night |
Walk Home | Walk |
| Oct 03 2016 Morning |
Off Day | Other |
| Oct 02 2016 Afternoon |
Run to the Rec Center |
5.0 mi 40:00 Run |
| Oct 01 2016 Morning |
Revolution Run 5k |
6.1 mi 44:39 Run |
| Sep 30 2016 Morning |
Off Day | Other |
| Sep 29 2016 Morning |
Off Day | Other |
| Sep 28 2016 Night |
Amity |
3.0 mi 25:00 Run |
| Sep 27 2016 Morning |
Off Day | Other |
| Sep 26 2016 Afternoon |
Hampshire Mall |
5.0 mi 38:00 Run |
| Sep 25 2016 Afternoon |
Run to the Rec Center |
5.0 mi 38:00 Run |
| Sep 25 2016 Afternoon |
Rec Center Lift | Weights |
| Sep 24 2016 Afternoon |
Whitney |
5.0 mi 38:00 Run |
| Sep 23 2016 Morning |
Off Day | Other |
| Sep 22 2016 Morning |
Off Day | Other |
| Sep 21 2016 Afternoon |
Fort River |
4.5 mi 30:00 Run |
| Sep 20 2016 Morning |
Abs | Weights |
| Sep 19 2016 Morning |
Travel Day | Other |
| Sep 18 2016 Morning |
Portland and Cape Elizabeth | Walk |
| Sep 17 2016 Morning |
Old Orchard Beach and Portland | Walk |
| Sep 16 2016 Morning |
White Mountains | Walk |
| Sep 15 2016 Morning |
Travel Day | Other |
| Sep 14 2016 Night |
RTGPL |
3.0 mi 23:00 Run |
| Sep 13 2016 Night |
Abs | Weights |