Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Dec 18 2016
Night		 Sylvan 5.0 mi
44:00
Run
Dec 17 2016
Morning		 Shoveling Snow Weights
Dec 16 2016
Morning		 Off Day Other
Dec 15 2016
Morning		 Off Day Other
Dec 14 2016
Afternoon		 Reverse RTGPL to Chestnut 6.0 mi
47:00
Run
Dec 13 2016
Morning		 Off Day Other
Dec 12 2016
Night		 Shoveling Snow Weights
Dec 11 2016
Afternoon		 Run to the Rec Center 5.0 mi
39:00
Run
Dec 11 2016
Afternoon		 Rec Center Lift Weights
Dec 10 2016
Morning		 Off Day Other
Dec 09 2016
Afternoon		 AC Campus loop 4.0 mi
31:00
Run
Dec 08 2016
Morning		 Off Day Other
Dec 07 2016
Morning		 Off Day Other
Dec 06 2016
Afternoon		 Z Triangle 5.0 mi
39:00
Run
Dec 05 2016
Morning		 Off Day Other
Dec 04 2016
Afternoon		 Run to the Rec Center 5.0 mi
37:00
Run
Dec 04 2016
Afternoon		 Rec Center Lift Weights
Dec 03 2016
Morning		 Off Day Other
Dec 02 2016
Night		 Access Rd + XC Course 5.0 mi
39:00
Run
Dec 01 2016
Morning		 Off Day Other
Nov 30 2016
Morning		 Off Day Other
Nov 29 2016
Afternoon		 Rec Center Run 5.0 mi
39:00
Run
Nov 28 2016
Night		 Abs Weights
Nov 27 2016
Night		 Fort River 4.5 mi
34:00
Run
Nov 26 2016
Morning		 Off Day Other