Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2016 Afternoon |
Walk Home | Walk |
| Sep 01 2016 Morning |
Off Day | Other |
| Aug 31 2016 Morning |
Off Day | Other |
| Aug 30 2016 Night |
Abs | Weights |
| Aug 29 2016 Afternoon |
Meadow |
4.0 mi 34:00 Run |
| Aug 28 2016 Afternoon |
Sylvan |
5.0 mi 40:00 Run |
| Aug 27 2016 Night |
Abs | Weights |
| Aug 26 2016 Morning |
Off Day | Other |
| Aug 25 2016 Afternoon |
Fort River |
4.0 mi 30:00 Run |
| Aug 24 2016 Night |
Power of 10 | Weights |
| Aug 23 2016 Afternoon |
Campus Loop x2 |
4.5 mi 32:00 Run |
| Aug 22 2016 Morning |
Off Day | Other |
| Aug 21 2016 Afternoon |
Reverse RTGPL |
3.0 mi 25:00 Run |
| Aug 20 2016 Afternoon |
Whitney |
5.0 mi 38:00 Run |
| Aug 19 2016 Night |
Amity |
3.0 mi 25:00 Run |
| Aug 18 2016 Morning |
Recovery | Other |
| Aug 17 2016 Morning |
Travel Day | Other |
| Aug 16 2016 Morning |
Tokyo - Skytree, Shinjuku | Other |
| Aug 15 2016 Morning |
Tokyo - Tokyo Station, Akhiabara, Ginza | Other |
| Aug 14 2016 Morning |
Tokyo - Aoyama, Harajuku, Shibuya | Other |
| Aug 13 2016 Morning |
ICR Day 5 + Travel to Tokyo | Other |
| Aug 12 2016 Morning |
ICR Day 4 | Other |
| Aug 11 2016 Morning |
ICR Day 3 | Other |
| Aug 10 2016 Morning |
ICR Day 2 | Other |
| Aug 09 2016 Morning |
ICR Day 1 | Other |