| Date | Title | Details |
|---|---|---|
| Oct 19 2016 Night |
Whitney |
5.0 mi 38:00 Run |
| Oct 18 2016 Morning |
Off Day | Other |
| Oct 17 2016 Morning |
Off Day | Other |
| Oct 16 2016 Afternoon |
Run to the Rec Center |
5.0 mi 38:00 Run |
| Oct 16 2016 Afternoon |
Rec Center Lift | Weights |
| Oct 15 2016 Afternoon |
Reverse RTGPL |
3.0 mi 23:00 Run |
| Oct 14 2016 Morning |
Off Day | Other |
| Oct 13 2016 Morning |
Off Day | Other |
| Oct 12 2016 Afternoon |
Fort River |
4.5 mi 32:00 Run |
| Oct 11 2016 Morning |
Off Day | Other |
| Oct 10 2016 Morning |
Travel Day | Other |
| Oct 09 2016 Afternoon |
Giles |
6.0 mi 46:00 Run |
| Oct 08 2016 Afternoon |
Home from Plantations |
5.5 mi 43:00 Run |
| Oct 07 2016 Morning |
Travel Day | Other |
| Oct 06 2016 Morning |
Off Day | Other |
| Oct 05 2016 Night |
Abs | Weights |
| Oct 04 2016 Night |
Walk Home | Walk |
| Oct 03 2016 Morning |
Off Day | Other |
| Oct 02 2016 Afternoon |
Run to the Rec Center |
5.0 mi 40:00 Run |
| Oct 01 2016 Morning |
Revolution Run 5k |
6.1 mi 44:39 Run |
| Sep 30 2016 Morning |
Off Day | Other |
| Sep 29 2016 Morning |
Off Day | Other |
| Sep 28 2016 Night |
Amity |
3.0 mi 25:00 Run |
| Sep 27 2016 Morning |
Off Day | Other |
| Sep 26 2016 Afternoon |
Hampshire Mall |
5.0 mi 38:00 Run |