| Date | Title | Details |
|---|---|---|
| Jan 31 2016 Afternoon |
Rec Center Lift | Weights |
| Jan 30 2016 Afternoon |
Fort Hill + ED Trail + Station Rd ext |
4.5 mi 35:00 Run |
| Jan 29 2016 Night |
Pratt Fartlek |
3.0 mi 25:00 Run |
| Jan 28 2016 Morning |
Off Day | Other |
| Jan 27 2016 Afternoon |
Access Rd + Orchard Hill |
6.0 mi 44:00 Run |
| Jan 26 2016 Afternoon |
Hampshire Mall |
5.0 mi 39:00 Run |
| Jan 25 2016 Night |
300 in the Icebox | Weights |
| Jan 24 2016 Afternoon |
Run to the Rec Center |
5.0 mi 38:00 Run |
| Jan 24 2016 Afternoon |
Rec Center Lift | Weights |
| Jan 23 2016 Afternoon |
Whitney |
5.0 mi 35:00 Run |
| Jan 22 2016 Morning |
Off Day | Other |
| Jan 21 2016 Afternoon |
Station Rd Lot |
5.5 mi 41:00 Run |
| Jan 20 2016 Night |
300 in the Icebox | Weights |
| Jan 19 2016 Afternoon |
Access Rd + Orchard Hill |
5.0 mi 37:00 Run |
| Jan 18 2016 Afternoon |
Stadium Loop |
5.0 mi 41:00 Run |
| Jan 17 2016 Night |
300 in the Icebox | Weights |
| Jan 16 2016 Afternoon |
Fort River |
4.0 mi 31:00 Run |
| Jan 15 2016 Afternoon |
Reverse RTGPL + Station Rd ext |
5.0 mi 39:00 Run |
| Jan 14 2016 Afternoon |
Campus Corners |
5.0 mi 39:00 Run |
| Jan 13 2016 Morning |
Off Day | Other |
| Jan 12 2016 Afternoon |
Run to the Rec Center |
5.0 mi 38:00 Run |
| Jan 12 2016 Afternoon |
Rec Center Circuit | Weights |
| Jan 11 2016 Morning |
Off Day | Other |
| Jan 10 2016 Afternoon |
RTGPL |
3.0 mi 24:00 Run |
| Jan 09 2016 Afternoon |
Whitney |
5.0 mi 38:00 Run |