Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 28 2014 Afternoon |
Harvey Allen |
5.5 mi 41:00 Run |
| Oct 27 2014 Night |
Abs | Weights |
| Oct 26 2014 Afternoon |
Run to the Rec Center |
5.0 mi 35:00 Run |
| Oct 26 2014 Afternoon |
Rec Center Lift | Weights |
| Oct 25 2014 Afternoon |
Station Rd Trail |
5.0 mi 42:00 Run |
| Oct 24 2014 Morning |
Off Day | Other |
| Oct 23 2014 Night |
Hampshire Mall |
5.0 mi 40:00 Run |
| Oct 22 2014 Night |
Wildwood |
5.0 mi 40:00 Run |
| Oct 22 2014 Night |
Med Ball Circuit | Weights |
| Oct 21 2014 Morning |
Off Day | Other |
| Oct 20 2014 Afternoon |
AR Run |
4.5 mi 34:00 Run |
| Oct 19 2014 Afternoon |
Run to the Rec Center |
5.0 mi 38:00 Run |
| Oct 19 2014 Afternoon |
Rec Center Lift | Weights |
| Oct 18 2014 Morning |
Off Day: PSE Club 5k | Other |
| Oct 17 2014 Afternoon |
Course Review | Walk |
| Oct 16 2014 Night |
Med Ball Circuit | Weights |
| Oct 16 2014 Night |
Rec Center Bike |
30:00 Bike |
| Oct 15 2014 Night |
Amherst Golf Course |
2.0 mi 16:00 Run |
| Oct 14 2014 Afternoon |
Sanctuary Meadow |
3.0 mi 25:00 Run |
| Oct 13 2014 Afternoon |
Warm up/ cool down |
25:00 Bike |
| Oct 13 2014 Afternoon |
Rec Center Lift | Weights |
| Oct 12 2014 Morning |
Quabbin Reservoir | Walk |
| Oct 11 2014 Afternoon |
AR Run |
4.5 mi 33:00 Run |
| Oct 10 2014 Afternoon |
Southside Farm Loop |
5.0 mi 38:00 Run |
| Oct 09 2014 Afternoon |
Amethyst Brook |
6.5 mi 48:00 Run |