Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Dec 26 2013
Afternoon		 Boynton Mile 5.0 mi
39:00
Run
Dec 25 2013
Morning		 Giles 5.5 mi
47:00
Run
Dec 24 2013
Morning		 Off Day Other
Dec 23 2013
Afternoon		 Block Party + IHS ext. 5.0 mi
42:00
Run
Dec 22 2013
Afternoon		 South Hill Rec Way Loop 4.0 mi
32:00
Run
Dec 21 2013
Afternoon		 Abs & DB Weights
Dec 20 2013
Afternoon		 Around McMaster 3.5 mi
28:00
Run
Dec 19 2013
Afternoon		 Block Party 4.0 mi
34:00
Run
Dec 18 2013
Morning		 Travel Day Other
Dec 17 2013
Afternoon		 North Sunderland Loop 4.0 mi
32:00
Run
Dec 16 2013
Morning		 Off Day Other
Dec 15 2013
Afternoon		 Russell to Hadley 3.0 mi
23:00
Run
Dec 14 2013
Morning		 Farmland out and back 6.0 mi
50:00
Run
Dec 13 2013
Morning		 Off Day: Finals Other
Dec 12 2013
Night		 Reverse Silver 5.0 mi
42:00
Run
Dec 11 2013
Morning		 Off Day Other
Dec 10 2013
Afternoon		 North Sunderland Loop 4.0 mi
32:00
Run
Dec 09 2013
Afternoon		 Sunderland Hook Loop 4.0 mi
32:00
Run
Dec 08 2013
Afternoon		 Russell to Hadley 3.0 mi
23:00
Run
Dec 07 2013
Night		 Abs Weights
Dec 06 2013
Night		 Start of Mountain rd 4.5 mi
35:00
Run
Dec 05 2013
Morning		 Off Day Other
Dec 04 2013
Morning		 Off Day Other
Dec 03 2013
Afternoon		 North Sunderland Loop 4.0 mi
30:00
Run
Dec 02 2013
Night		 Russell to Hadley 3.0 mi
23:00
Run