Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2014 Afternoon |
Pratt and the Quad |
3.5 mi 27:00 Run |
| Sep 13 2014 Night |
Station Rd+ |
6.5 mi 50:00 Run |
| Sep 12 2014 Morning |
Off Day | Other |
| Sep 11 2014 Afternoon |
Fort River to Amity |
6.0 mi 43:00 Run |
| Sep 10 2014 Night |
Rec Center Lift | Weights |
| Sep 10 2014 Night |
Warm up/ cool down |
20:00 Bike |
| Sep 10 2014 Night |
Rec center loop |
1.0 mi 9:00 Run |
| Sep 09 2014 Afternoon |
Rail Trail Tempo |
6.5 mi 43:35 Run |
| Sep 08 2014 Afternoon |
Corn Maze Loop |
4.0 mi 35:00 Run |
| Sep 07 2014 Afternoon |
Quabbin Reservoir | Walk |
| Sep 06 2014 Afternoon |
Run to the Rec Center |
4.5 mi 37:00 Run |
| Sep 06 2014 Afternoon |
Rec Center Lift | Weights |
| Sep 05 2014 Night |
Amity to Fort River |
6.0 mi 48:00 Run |
| Sep 04 2014 Afternoon |
Station Rd Lot |
5.5 mi 42:00 Run |
| Sep 03 2014 Morning |
Off Day | Other |
| Sep 02 2014 Afternoon |
Rail Trail Tempo |
4.5 mi 34:39 Run |
| Sep 01 2014 Night |
Z. Whitney |
5.0 mi 40:00 Run |
| Aug 31 2014 Afternoon |
RTGPL |
3.0 mi 28:00 Run |
| Aug 30 2014 Afternoon |
Puffers and Pulpit Hill |
4.5 mi 36:00 Run |
| Aug 29 2014 Morning |
Off Day | Other |
| Aug 28 2014 Night |
Reverse Up to Amity |
3.0 mi 27:00 Run |
| Aug 27 2014 Afternoon |
Rail Trail Tempo |
4.5 mi 34:50 Run |
| Aug 26 2014 Afternoon |
Soccer | Other |
| Aug 25 2014 Afternoon |
Station Rd Lot |
5.5 mi 43:00 Run |
| Aug 24 2014 Afternoon |
RTGPL |
3.0 mi 26:00 Run |