Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 03 2014 Afternoon |
Fearing Prospect |
4.5 mi 33:00 Run |
| Oct 02 2014 Night |
Warm up/ cool down |
30:00 Bike |
| Oct 02 2014 Night |
Rec Center Lift | Weights |
| Oct 01 2014 Night |
Fartlek @ Pratt |
4.5 mi 35:00 Run |
| Sep 30 2014 Afternoon |
Station Rd Lot |
5.5 mi 39:00 Run |
| Sep 29 2014 Night |
Abs | Weights |
| Sep 28 2014 Afternoon |
Rec Center Lift | Weights |
| Sep 28 2014 Afternoon |
Run to the Rec Center |
5.0 mi 39:00 Run |
| Sep 27 2014 Morning |
Revolution Run Homecoming 5K |
6.1 mi 44:05 Run |
| Sep 26 2014 Afternoon |
Campus Loop Pre Meet Shakeout |
2.5 mi 20:00 Run |
| Sep 25 2014 Afternoon |
Fearing |
4.5 mi 33:00 Run |
| Sep 24 2014 Afternoon |
Amethyst Brook |
6.5 mi 50:00 Run |
| Sep 23 2014 Morning |
Off Day | Other |
| Sep 22 2014 Morning |
Travel Day | Other |
| Sep 21 2014 Morning |
Downtown charleston run |
10.0 mi 1:28:00 Run |
| Sep 20 2014 Morning |
Off day: walking around downtown. | Other |
| Sep 19 2014 Morning |
Off day | Other |
| Sep 18 2014 Morning |
Travel day | Other |
| Sep 17 2014 Afternoon |
XC Course + Backwoods |
4.0 mi 33:00 Run |
| Sep 16 2014 Morning |
Off Day | Other |
| Sep 15 2014 Afternoon |
Amherst Zig Zag |
4.5 mi 32:00 Run |
| Sep 14 2014 Afternoon |
Pratt and the Quad |
3.5 mi 27:00 Run |
| Sep 13 2014 Night |
Station Rd+ |
6.5 mi 50:00 Run |
| Sep 12 2014 Morning |
Off Day | Other |
| Sep 11 2014 Afternoon |
Fort River to Amity |
6.0 mi 43:00 Run |