Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
May 14 2014
Afternoon		 Sunderland Hook Loop 4.0 mi
32:00
Run
May 13 2014
Afternoon		 Game vs. Primordial Ooze Other
May 12 2014
Afternoon		 South Sunderland Loop 4.5 mi
35:00
Run
May 11 2014
Afternoon		 softball scrimmage Other
May 10 2014
Afternoon		 XC Course + Backwoods + Orchard Hill 5.0 mi
40:00
Run
May 09 2014
Afternoon		 Mountian Rd + SES 7.0 mi
52:00
Run
May 08 2014
Afternoon		 Softball Practice Other
May 07 2014
Morning		 Softball Practice Other
May 06 2014
Afternoon		 Russell to Hadley 3.0 mi
22:00
Run
May 05 2014
Afternoon		 Squire Out and Back 3.0 mi
24:00
Run
May 04 2014
Afternoon		 Hadley to Russell 3.0 mi
22:00
Run
May 03 2014
Afternoon		 Around Town 5.0 mi
36:00
Run
May 02 2014
Afternoon		 Sunderland Hook Loop 4.0 mi
30:00
Run
May 01 2014
Afternoon		 Rec Center Lift Weights
May 01 2014
Afternoon		 Warm up/ cool down 20:00
Bike
Apr 30 2014
Night		 Abs Weights
Apr 29 2014
Afternoon		 South Sunderland Loop 4.5 mi
35:00
Run
Apr 28 2014
Morning		 Off Day Other
Apr 27 2014
Afternoon		 Russell to Hadley 3.0 mi
23:00
Run
Apr 26 2014
Afternoon		 Rec Center Lift Weights
Apr 26 2014
Afternoon		 Orchard Hill Loop 4.0 mi
30:00
Run
Apr 25 2014
Afternoon		 North Sunderland + Squire Extension 5.5 mi
42:00
Run
Apr 24 2014
Afternoon		 Shortened Silver 4.5 mi
35:00
Run
Apr 23 2014
Afternoon		 Softball Practice + Abs Weights
Apr 22 2014
Morning		 Off Day Other