
Date | Title | Details |
---|---|---|
Dec 16 2013 Morning |
Off Day | Other |
Dec 15 2013 Afternoon |
Russell to Hadley |
3.0 mi 23:00 Run |
Dec 14 2013 Morning |
Farmland out and back |
6.0 mi 50:00 Run |
Dec 13 2013 Morning |
Off Day: Finals | Other |
Dec 12 2013 Night |
Reverse Silver |
5.0 mi 42:00 Run |
Dec 11 2013 Morning |
Off Day | Other |
Dec 10 2013 Afternoon |
North Sunderland Loop |
4.0 mi 32:00 Run |
Dec 09 2013 Afternoon |
Sunderland Hook Loop |
4.0 mi 32:00 Run |
Dec 08 2013 Afternoon |
Russell to Hadley |
3.0 mi 23:00 Run |
Dec 07 2013 Night |
Abs | Weights |
Dec 06 2013 Night |
Start of Mountain rd |
4.5 mi 35:00 Run |
Dec 05 2013 Morning |
Off Day | Other |
Dec 04 2013 Morning |
Off Day | Other |
Dec 03 2013 Afternoon |
North Sunderland Loop |
4.0 mi 30:00 Run |
Dec 02 2013 Night |
Russell to Hadley |
3.0 mi 23:00 Run |
Dec 01 2013 Morning |
Travel Day + Abs | Weights |
Nov 30 2013 Afternoon |
Block Party |
4.0 mi 32:00 Run |
Nov 29 2013 Afternoon |
Up to Cornell |
4.5 mi 38:00 Run |
Nov 28 2013 Morning |
Ithaca Turkey Trot |
5.5 mi 41:57 Run |
Nov 27 2013 Afternoon |
Around the Hillside |
4.0 mi 31:00 Run |
Nov 26 2013 Morning |
Travel day: Winter Storm | Other |
Nov 25 2013 Morning |
Off Day | Other |
Nov 24 2013 Afternoon |
North Sunderland Loop |
4.0 mi 30:00 Run |
Nov 23 2013 Morning |
Off Day | Other |
Nov 22 2013 Night |
Puffers Pond |
5.0 mi 38:00 Run |