| Date | Title | Details |
|---|---|---|
| Dec 07 2014 Afternoon |
Rec Center Lift | Weights |
| Dec 06 2014 Afternoon |
Fort River to Lincoln |
5.0 mi 37:00 Run |
| Dec 05 2014 Night |
RTGPL |
3.0 mi 23:00 Run |
| Dec 04 2014 Morning |
Off Day | Other |
| Dec 03 2014 Night |
XC Course + Backwoods + Orchard Hill |
4.5 mi 38:00 Run |
| Dec 03 2014 Night |
Rec Center Lift | Weights |
| Dec 02 2014 Night |
Hampshire Mall |
5.0 mi 40:00 Run |
| Dec 01 2014 Night |
AR Run |
5.0 mi 37:00 Run |
| Nov 30 2014 Morning |
Travel Day | Other |
| Nov 29 2014 Afternoon |
Block Party |
4.5 mi 32:00 Run |
| Nov 28 2014 Afternoon |
Home from the Plantations |
6.0 mi 46:00 Run |
| Nov 27 2014 Morning |
Ithaca Turkey Trot |
5.5 mi 39:41 Run |
| Nov 26 2014 Afternoon |
Libe Slope Base Camp |
3.5 mi 30:00 Run |
| Nov 25 2014 Morning |
Travel Day | Other |
| Nov 24 2014 Morning |
Off Day | Other |
| Nov 23 2014 Afternoon |
Run to the Rec Center |
5.0 mi 36:00 Run |
| Nov 23 2014 Afternoon |
Rec Center Lift | Weights |
| Nov 22 2014 Night |
RTGPL |
3.0 mi 23:00 Run |
| Nov 21 2014 Morning |
Off Day | Other |
| Nov 20 2014 Night |
Rec Center Lift | Weights |
| Nov 20 2014 Afternoon |
Puffers Pond |
5.5 mi 42:00 Run |
| Nov 19 2014 Morning |
Off Day | Other |
| Nov 18 2014 Night |
Hampshire Mall |
5.0 mi 39:00 Run |
| Nov 17 2014 Night |
Fearing Triangle |
5.0 mi 38:00 Run |
| Nov 16 2014 Morning |
Travel Day | Other |