| Date | Title | Details |
|---|---|---|
| Nov 05 2013 Afternoon |
Sunderland Hook Loop |
4.0 mi 32:00 Run |
| Nov 04 2013 Night |
SES Crossfit: Under the lights |
2.0 mi 16:00 Run |
| Nov 04 2013 Night |
Crossfit | Weights |
| Nov 03 2013 Morning |
Off Day | Other |
| Nov 02 2013 Morning |
Off Day | Other |
| Nov 01 2013 Morning |
Off Day | Other |
| Oct 31 2013 Morning |
Off Day | Other |
| Oct 30 2013 Morning |
Off Day | Other |
| Oct 29 2013 Afternoon |
Mountain Rd |
5.0 mi 40:00 Run |
| Oct 28 2013 Afternoon |
Sunderland Hook Loop |
4.0 mi 31:00 Run |
| Oct 27 2013 Afternoon |
Access Rd to Backwoods (XC Course) |
4.0 mi 31:00 Run |
| Oct 26 2013 Morning |
Hampshire College |
5.0 mi 41:00 Run |
| Oct 25 2013 Afternoon |
North Campus Backwoods |
3.5 mi 24:00 Run |
| Oct 24 2013 Morning |
Off Day | Other |
| Oct 23 2013 Morning |
Off Day | Other |
| Oct 22 2013 Afternoon |
SES Crossfit |
2.5 mi 19:00 Run |
| Oct 22 2013 Afternoon |
Crossfit | Weights |
| Oct 21 2013 Afternoon |
Cross Mountain Rd |
4.0 mi 31:00 Run |
| Oct 20 2013 Afternoon |
Hadley to Russell + SES loop |
3.5 mi 28:00 Run |
| Oct 19 2013 Afternoon |
North Sunderland Loop |
3.5 mi 29:00 Run |
| Oct 18 2013 Morning |
Off Day: Ice time | Other |
| Oct 17 2013 Morning |
Off Day | Other |
| Oct 16 2013 Morning |
Off Day | Other |
| Oct 15 2013 Afternoon |
Hadley to Russell |
2.5 mi 19:00 Run |
| Oct 14 2013 Afternoon |
SES Crossfit |
2.5 mi 21:00 Run |