| Date | Title | Details |
|---|---|---|
| Aug 02 2013 Morning |
Chicago | Walk |
| Aug 01 2013 Morning |
Chi Town/ Hyde Park | Walk |
| Jul 31 2013 Morning |
Back East | Other |
| Jul 30 2013 Morning |
Omaha! | Walk |
| Jul 29 2013 Morning |
Omaha Bound | Other |
| Jul 28 2013 Morning |
Castle Trail | Walk |
| Jul 27 2013 Morning |
Mt Rushmore/ Notch Trail | Other |
| Jul 26 2013 Morning |
On the road in Montana and Wyoming | Other |
| Jul 25 2013 Morning |
Beartooth Pass | Other |
| Jul 24 2013 Morning |
Mammoth Hot Springs Hike | Walk |
| Jul 23 2013 Morning |
Mt Washburn | Walk |
| Jul 22 2013 Morning |
Tetons and Yellowstone | Other |
| Jul 21 2013 Morning |
Wyoming/ Hike at Sinks Canyon | Other |
| Jul 20 2013 Night |
Boulder |
5.0 mi 39:00 Run |
| Jul 19 2013 Morning |
Open road... | Other |
| Jul 18 2013 Morning |
St Louis | Other |
| Jul 17 2013 Morning |
Travel day | Other |
| Jul 16 2013 Afternoon |
North side and little Italy |
4.0 mi 33:00 Run |
| Jul 15 2013 Afternoon |
Beaumont bridge |
5.0 mi 36:00 Run |
| Jul 14 2013 Morning |
Off day | Other |
| Jul 13 2013 Morning |
Manhattan beack walk | Walk |
| Jul 12 2013 Afternoon |
Manhattan Beach |
4.0 mi 36:00 Run |
| Jul 11 2013 Morning |
Travel Day | Other |
| Jul 10 2013 Afternoon |
Edgewater park |
5.0 mi 44:00 Run |
| Jul 09 2013 Night |
Soccer | Other |