Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Jan 03 2014
Morning		 Travel Day: Hercules Other
Jan 02 2014
Afternoon		 Folly beach 3.5 mi
29:00
Run
Jan 01 2014
Morning		 Off day: Polar Bear Plunge Other
Dec 31 2013
Night		 Folly beach 6.0 mi
50:00
Run
Dec 30 2013
Morning		 Off day Other
Dec 29 2013
Afternoon		 Folly beach 4.0 mi
29:00
Run
Dec 28 2013
Morning		 Travel day Other
Dec 27 2013
Afternoon		 Plantations 5.0 mi
39:00
Run
Dec 26 2013
Afternoon		 Boynton Mile 5.0 mi
39:00
Run
Dec 25 2013
Morning		 Giles 5.5 mi
47:00
Run
Dec 24 2013
Morning		 Off Day Other
Dec 23 2013
Afternoon		 Block Party + IHS ext. 5.0 mi
42:00
Run
Dec 22 2013
Afternoon		 South Hill Rec Way Loop 4.0 mi
32:00
Run
Dec 21 2013
Afternoon		 Abs & DB Weights
Dec 20 2013
Afternoon		 Around McMaster 3.5 mi
28:00
Run
Dec 19 2013
Afternoon		 Block Party 4.0 mi
34:00
Run
Dec 18 2013
Morning		 Travel Day Other
Dec 17 2013
Afternoon		 North Sunderland Loop 4.0 mi
32:00
Run
Dec 16 2013
Morning		 Off Day Other
Dec 15 2013
Afternoon		 Russell to Hadley 3.0 mi
23:00
Run
Dec 14 2013
Morning		 Farmland out and back 6.0 mi
50:00
Run
Dec 13 2013
Morning		 Off Day: Finals Other
Dec 12 2013
Night		 Reverse Silver 5.0 mi
42:00
Run
Dec 11 2013
Morning		 Off Day Other
Dec 10 2013
Afternoon		 North Sunderland Loop 4.0 mi
32:00
Run