Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 06 2012 Afternoon |
Freese |
6.0 mi 43:00 Run |
| Aug 05 2012 Afternoon |
Horse Hill and Giles Long |
11.0 mi 1:23:00 Run |
| Aug 05 2012 Morning |
RHRs | Other |
| Aug 04 2012 Night |
Sapsucker |
8.5 mi 1:03:00 Run |
| Aug 03 2012 Night |
(Eastern+Cayuga) Heights |
8.5 mi 1:00:00 Run |
| Aug 02 2012 Night |
Stadium Loop: Minuteman |
6.5 mi 45:00 Run |
| Aug 01 2012 Night |
Whitney |
7.0 mi 49:00 Run |
| Jul 31 2012 Night |
Atkins via RFT |
8.5 mi 1:00:00 Run |
| Jul 30 2012 Afternoon |
Rec Center |
45:00 Bike |
| Jul 30 2012 Afternoon |
Rec Center Elliptical |
15:00 Elliptical |
| Jul 29 2012 Afternoon |
Puffers |
4.0 mi 29:00 Run |
| Jul 29 2012 Morning |
RHRs | Other |
| Jul 28 2012 Afternoon |
Stadium Loop |
5.0 mi 35:00 Run |
| Jul 27 2012 Night |
Amherst Figure 8 |
8.5 mi 58:00 Run |
| Jul 26 2012 Afternoon |
Boyden Pool |
35:00 Swim |
| Jul 25 2012 Night |
Whitney |
7.0 mi 50:00 Run |
| Jul 25 2012 Morning |
Amity Loop |
4.0 mi 31:00 Run |
| Jul 24 2012 Morning |
Reverse PHPP + Backwoods |
7.0 mi 46:00 Run |
| Jul 23 2012 Night |
Christmas Tree Farm and beyond |
8.0 mi 56:00 Run |
| Jul 22 2012 Afternoon |
Norwottuck Rail Trail Long |
11.5 mi 1:22:00 Run |
| Jul 22 2012 Morning |
RHRs | Other |
| Jul 21 2012 Afternoon |
Stadium Loop |
6.0 mi 41:00 Run |
| Jul 20 2012 Afternoon |
Whitney |
7.5 mi 55:00 Run |
| Jul 19 2012 Afternoon |
Rec Center Elliptical |
15:00 Elliptical |
| Jul 19 2012 Afternoon |
Upper body | Weights |