Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Jun 29 2012
Afternoon		 Rec Center 30:00
Bike
Jun 29 2012
Afternoon		 Rec Center Elliptical 20:00
Elliptical
Jun 29 2012
Afternoon		 upper body circuit Weights
Jun 28 2012
Afternoon		 (Wild+Back)wood 6.5 mi
44:00
Run
Jun 27 2012
Afternoon		 Stadium Loop: Hawkeye 6.0 mi
42:00
Run
Jun 26 2012
Afternoon		 Backwoods to Access Rd and back to Backwoods 5.5 mi
40:00
Run
Jun 25 2012
Afternoon		 Rec Center recumbent 30:00
Bike
Jun 25 2012
Afternoon		 Rec Center Elliptical 15:00
Elliptical
Jun 24 2012
Afternoon		 AC Trails: Not a great day... 7.0 mi
48:00
Run
Jun 24 2012
Morning		 RHRs Other
Jun 23 2012
Afternoon		 UMass Backwoods 4.5 mi
34:00
Run
Jun 23 2012
Afternoon		 300 (i made up) Weights
Jun 22 2012
Afternoon		 PHPP Cut via RFT 5.5 mi
39:00
Run
Jun 21 2012
Afternoon		 Rec Center bike sesh 20:00
Bike
Jun 21 2012
Afternoon		 Rec Center Elliptical 20:00
Elliptical
Jun 20 2012
Night		 Amity Loop 4.0 mi
29:00
Run
Jun 19 2012
Afternoon		 Rec Center 45:00
Bike
Jun 18 2012
Morning		 morning swim 40:00
Swim
Jun 17 2012
Afternoon		 The other way on Norwottuck 1:05:00
Bike
Jun 17 2012
Afternoon		 300 A Weights
Jun 17 2012
Morning		 RHRs Other
Jun 16 2012
Afternoon		 Down to Northampton 1:15:00
Bike
Jun 15 2012
Afternoon		 Rec Center again 45:00
Bike
Jun 14 2012
Afternoon		 Rec Center 42:00
Bike
Jun 14 2012
Afternoon		 Decent circuit Weights