Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 09 2013 Morning |
travel day: The appendix | Other |
| Mar 08 2013 Morning |
sick | Other |
| Mar 07 2013 Morning |
Warrensville |
8.0 mi 1:00:00 Run |
| Mar 06 2013 Afternoon |
mile and mile and mile |
9.0 mi 41:00 Run |
| Mar 06 2013 Afternoon |
Day 2 Crossfit | Weights |
| Mar 05 2013 Afternoon |
old pool |
10:00 Swim |
| Mar 05 2013 Afternoon |
Indoor track |
1.0 mi 8:00 Run |
| Mar 05 2013 Morning |
HM |
1.0 mi Run |
| Mar 04 2013 Afternoon |
MLK Tempo |
8.0 mi 55:36 Run |
| Mar 04 2013 Afternoon |
Day 1 | Weights |
| Mar 03 2013 Afternoon |
Shaker Farimount Long |
10.5 mi 1:14:00 Run |
| Mar 03 2013 Morning |
RHRs | Other |
| Mar 02 2013 Afternoon |
NP |
4.0 mi 33:00 Run |
| Mar 01 2013 Afternoon |
Day 1 | Weights |
| Mar 01 2013 Afternoon |
Snowing w/ hurdles at the outdoor Track |
8.0 mi 23:00 Run |
| Feb 28 2013 Morning |
Warrensville |
8.0 mi 59:00 Run |
| Feb 27 2013 Afternoon |
MLK workout |
7.5 mi 53:00 Run |
| Feb 27 2013 Afternoon |
Day 2 Crossfit | Weights |
| Feb 26 2013 Afternoon |
Forest Hills + HM |
7.0 mi 52:00 Run |
| Feb 26 2013 Morning |
big pool |
10:00 Swim |
| Feb 25 2013 Afternoon |
MLK to E116 |
9.0 mi 1:08:00 Run |
| Feb 24 2013 Afternoon |
scarborough southpark |
5.0 mi 36:00 Run |
| Feb 24 2013 Morning |
RHRs | Other |
| Feb 23 2013 Morning |
travel day | Other |
| Feb 22 2013 Morning |
University of Washington MSE Visit Day | Other |