Date | Title | Details |
---|---|---|
Aug 07 2011 Night |
basement bike |
10.0 mi 32:00 Bike |
Aug 06 2011 Afternoon |
Eaton short run |
7.0 mi 52:00 Run |
Aug 05 2011 Afternoon |
Shoetree |
5.0 mi 39:00 Run |
Aug 05 2011 Afternoon |
Carlton bike |
6.0 mi 24:00 Bike |
Aug 04 2011 Afternoon |
SHHS w/ fairhill add on |
7.0 mi 47:00 Run |
Aug 04 2011 Morning |
Northside loop and a lil lil italy |
4.5 mi 32:00 Run |
Aug 03 2011 Afternoon |
big pool |
45:00 Swim |
Aug 02 2011 Afternoon |
Convoluted Warrensville |
9.5 mi 1:01:00 Run |
Aug 01 2011 Afternoon |
reverse second lake plus coventry loop |
10.0 mi 1:09:00 Run |
Jul 31 2011 Afternoon |
reverse second lake |
6.0 mi 47:00 Run |
Jul 30 2011 Afternoon |
I271 Long run |
15.0 mi 1:47:00 Run |
Jul 29 2011 Afternoon |
Warrensville |
8.0 mi 54:00 Run |
Jul 28 2011 Afternoon |
meadowbrook and NP |
7.0 mi 49:00 Run |
Jul 28 2011 Morning |
altered Northside Loop |
4.5 mi 34:00 Run |
Jul 27 2011 Afternoon |
Courtland and the meadow |
9.0 mi 1:04:00 Run |
Jul 26 2011 Afternoon |
back to the old pool |
45:00 Swim |
Jul 25 2011 Afternoon |
NP eaton NP w/ northside loop |
10.5 mi 1:10:00 Run |
Jul 24 2011 Afternoon |
Carlton elliptical |
20:00 Elliptical |
Jul 24 2011 Afternoon |
Coventry Loop |
4.0 mi 31:30 Run |
Jul 23 2011 Afternoon |
Second lake/ Shaker long run |
13.0 mi 1:42:00 Run |
Jul 22 2011 Afternoon |
mission viejo lake |
5.0 mi 38:00 Run |
Jul 21 2011 Afternoon |
Dana Point Bluffs |
4.0 mi 30:00 Run |
Jul 20 2011 Afternoon |
Dana point to san clemente |
9.5 mi 1:05:00 Run |
Jul 19 2011 Morning |
second lake and northside loop |
9.5 mi 1:07:00 Run |
Jul 18 2011 Afternoon |
Warrensville |
8.0 mi 53:00 Run |