Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Jul 17 2011
Morning		 shoe tree 4.0 mi
33:00
Run
Jul 16 2011
Afternoon		 A Shot in the Dark 7.5 mi
52:20
Run
Jul 15 2011
Afternoon		 around SHHS 6.0 mi
47:00
Run
Jul 14 2011
Afternoon		 SLLL: Shaker Lake Loops Long 13.0 mi
1:37:00
Run
Jul 13 2011
Afternoon		 Cardio Room 20:00
Bike
Jul 13 2011
Afternoon		 underwater world 15:00
Swim
Jul 12 2011
Afternoon		 around SHHS 6.5 mi
42:00
Run
Jul 12 2011
Morning		 Northside loop 4.5 mi
34:00
Run
Jul 11 2011
Afternoon		 NP eaton NP, then Fairmont coventry 9.0 mi
1:00:00
Run
Jul 10 2011
Afternoon		 beaumont bridge 5.0 mi
36:00
Run
Jul 09 2011
Afternoon		 tuning fork long run 11.0 mi
1:20:00
Run
Jul 08 2011
Afternoon		 Forest hills 7.0 mi
49:00
Run
Jul 07 2011
Afternoon		 shorter swim 35:00
Swim
Jul 06 2011
Morning		 MLK 6.0 mi
45:00
Run
Jul 05 2011
Afternoon		 coventry and second lake 8.5 mi
1:00:00
Run
Jul 04 2011
Morning		 The CP: Cemetery Perimeter 6.5 mi
50:00
Run
Jul 03 2011
Afternoon		 the 211 at carlton 1.0 mi
8:00
Run
Jul 03 2011
Afternoon		 2 of the 211 20:00
Bike
Jul 03 2011
Afternoon		 1 of the 211 10:00
Elliptical
Jul 02 2011
Afternoon		 green 10.5 mi
1:12:00
Run
Jul 01 2011
Afternoon		 second lake 6.0 mi
44:00
Run
Jun 30 2011
Afternoon		 Big Pool & weight room 45:00
Swim
Jun 29 2011
Afternoon		 around SHHS 6.0 mi
41:00
Run
Jun 28 2011
Afternoon		 Odd routes 7.0 mi
49:00
Run
Jun 27 2011
Afternoon		 SP to eaton, back NP 7.0 mi
47:30
Run