Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Jun 26 2011
Afternoon		 SP with Paul 4.0 mi
32:00
Run
Jun 25 2011
Morning		 Towpath/ Buckeye trail 10.0 mi
1:12:00
Run
Jun 24 2011
Afternoon		 beaumont bridge con los banditos 5.5 mi
41:00
Run
Jun 23 2011
Afternoon		 new pool plus some rehab/lifting 45:00
Swim
Jun 22 2011
Afternoon		 north parkside (a lil lil italy too) 8.0 mi
54:00
Run
Jun 21 2011
Afternoon		 reverse second lake 6.0 mi
47:00
Run
Jun 20 2011
Afternoon		 The CP: Cemetery Perimeter 6.5 mi
46:00
Run
Jun 19 2011
Afternoon		 NP stroll 4.5 mi
34:00
Run
Jun 18 2011
Afternoon		 Belvoir Long Run 10.0 mi
1:09:00
Run
Jun 17 2011
Afternoon		 second lake: A nice shirt... For me to poop on 6.0 mi
43:00
Run
Jun 16 2011
Afternoon		 new pool plus some rehab/lifting 45:00
Swim
Jun 15 2011
Morning		 MLK 7.5 mi
51:00
Run
Jun 14 2011
Afternoon		 a lil bit of northpark, a lil bit of northside 6.5 mi
47:00
Run
Jun 13 2011
Afternoon		 second lake 6.0 mi
42:00
Run
Jun 12 2011
Morning		 Cedar Point Other
Jun 11 2011
Afternoon		 np to courtland to sp 7.5 mi
53:00
Run
Jun 10 2011
Afternoon		 NP to lee, ending at veale 5.0 mi
40:00
Run
Jun 09 2011
Afternoon		 Big Pool & weight room 45:00
Swim
Jun 08 2011
Afternoon		 Forest hills 6.5 mi
47:00
Run
Jun 07 2011
Afternoon		 around SHHS 6.0 mi
44:00
Run
Jun 06 2011
Afternoon		 Shaker High and Back 5.0 mi
38:00
Run
Jun 05 2011
Morning		 Carlton bike 35:00
Bike
Jun 04 2011
Morning		 Chagrin Metropark 9.0 mi
1:07:00
Run
Jun 03 2011
Afternoon		 NP to Eaton, Back SP 6.5 mi
51:00
Run
Jun 02 2011
Afternoon		 New pool Underwater swim 15:00
Swim