Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Jun 02 2011
Morning		 Cardio Room 45:00
Bike
Jun 01 2011
Afternoon		 beaumont bridge 5.0 mi
36:00
Run
May 31 2011
Afternoon		 reverse second lake 6.0 mi
46:00
Run
May 30 2011
Afternoon		 Coventry out and back 5.0 mi
38:00
Run
May 30 2011
Morning		 XC Goals Other
May 29 2011
Morning		 Mentor Headlands Beach Other
May 28 2011
Morning		 Nats Other
May 27 2011
Morning		 Nats Other
May 26 2011
Morning		 travel day Other
May 25 2011
Afternoon		 Dog Walk Walk
May 24 2011
Afternoon		 Dog Walk Walk
May 23 2011
Morning		 new shoes Other
May 22 2011
Afternoon		 Plantations Dog Walk Walk
May 21 2011
Afternoon		 Monkey Run Dog walk Walk
May 20 2011
Afternoon		 Dog Walk Walk
May 19 2011
Morning		 Travel Day Other
May 18 2011
Afternoon		 2 mini walks Walk
May 17 2011
Morning		 beach run 3.5 mi
35:00
Run
May 16 2011
Morning		 beach walk Walk
May 15 2011
Morning		 travel day Other
May 14 2011
Afternoon		 Monkey Run Dog walk 30:00
Walk
May 14 2011
Morning		 Time off Other
May 13 2011
Afternoon		 Allegheny Gator Invite 5.86 mi
41:12
Run
May 12 2011
Afternoon		 Premeet: dodge -> home 3.0 mi
21:00
Run
May 11 2011
Morning		 speed at Cornell: last track workout 7.0 mi
30:00
Run