Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Dec 02 2010
Afternoon		 east side crossover 5.0 mi
40:00
Run
Dec 02 2010
Morning		 Interupted pool workout 30:00
Swim
Dec 01 2010
Afternoon		 north park detour 5.0 mi
43:00
Run
Nov 30 2010
Night		 second lake 7.0 mi
56:00
Run
Nov 30 2010
Morning		 pool workout 50:00
Swim
Nov 29 2010
Afternoon		 np to lee 6.0 mi
48:00
Run
Nov 28 2010
Night		 sacred grove 2.5 mi
16:00
Run
Nov 26 2010
Afternoon		 little miami scenic trail 6.0 mi
47:00
Run
Nov 25 2010
Afternoon		 woodland mounds 4.5 mi
40:00
Run
Nov 24 2010
Morning		 east side crossover 5.0 mi
40:00
Run
Nov 23 2010
Night		 beaumont bridge 6.0 mi
42:00
Run
Nov 23 2010
Morning		 pool workout 1:00:00
Swim
Nov 22 2010
Afternoon		 np to lee 6.0 mi
48:00
Run
Nov 21 2010
Morning		 sunday swim 40:00
Swim
Nov 20 2010
Morning		 graveyard 5.0 mi
42:00
Run
Nov 19 2010
Afternoon		 trails, slides and graveyards. 6.5 mi
53:00
Run
Nov 18 2010
Afternoon		 np 5.0 mi
38:00
Run
Nov 18 2010
Morning		 swimming 30:00
Swim
Nov 17 2010
Afternoon		 cardio room 45:00
Bike
Nov 16 2010
Night		 little italy night run 4.5 mi
36:00
Run
Nov 16 2010
Morning		 pool workout 55:00
Swim
Nov 15 2010
Afternoon		 np to lee 6.0 mi
49:00
Run
Nov 14 2010
Morning		 sunday swim 45:00
Swim
Nov 13 2010
Afternoon		 euclid heights to coventry to cemetary 4.0 mi
30:00
Run
Nov 12 2010
Afternoon		 np to lee 6.0 mi
53:00
Run