Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Oct 21 2010
Afternoon		 np with Brandon 5.0 mi
38:00
Run
Oct 20 2010
Afternoon		 Swim in the old pool 40:00
Swim
Oct 19 2010
Morning		 around the block 4.0 mi
29:00
Run
Oct 18 2010
Afternoon		 giles 5.5 mi
47:00
Run
Oct 17 2010
Afternoon		 freese trail 6.0 mi
44:00
Run
Oct 16 2010
Morning		 oberlin Other
Oct 15 2010
Afternoon		 np 5.0 mi
41:00
Run
Oct 14 2010
Afternoon		 cardio room 45:00
Bike
Oct 13 2010
Afternoon		 mlk 5.0 mi
37:00
Run
Oct 12 2010
Night		 np night time 3.0 mi
24:00
Run
Oct 12 2010
Morning		 pool workout 50:00
Swim
Oct 11 2010
Afternoon		 graveyard and coventry 6.0 mi
49:00
Run
Oct 10 2010
Afternoon		 sunday swim 45:00
Swim
Oct 09 2010
Afternoon		 np long run 6.5 mi
52:00
Run
Oct 08 2010
Afternoon		 np with Brandon 5.0 mi
40:00
Run
Oct 07 2010
Morning		 cardio room 45:00
Bike
Oct 06 2010
Afternoon		 MLK 5.0 mi
37:00
Run
Oct 05 2010
Night		 night run 4.0 mi
32:00
Run
Oct 05 2010
Morning		 pool workout 1:00:00
Swim
Oct 04 2010
Afternoon		 np around first lake 5.0 mi
40:00
Run
Oct 03 2010
Night		 rest day Other
Oct 02 2010
Morning		 Alumni race/running around the farm 4.0 mi
30:00
Run
Oct 01 2010
Afternoon		 mlk with Joe 4.0 mi
31:00
Run
Sep 30 2010
Morning		 morning np run 3.0 mi
25:00
Run
Sep 29 2010
Afternoon		 np 5.0 mi
37:00
Run