Date | Title | Details |
---|---|---|
Sep 04 2010 Morning |
Farm trails |
3.0 mi Run |
Sep 03 2010 Afternoon |
gait analysis workshop |
7:30 Elliptical |
Sep 02 2010 Afternoon |
cardio room |
45:00 Bike |
Sep 01 2010 Morning |
np |
3.5 mi 31:00 Run |
Aug 31 2010 Morning |
pool workout |
1:00:00 Swim |
Aug 30 2010 Afternoon |
mlk |
3.5 mi 29:00 Run |
Aug 29 2010 Afternoon |
new pool |
40:00 Swim |
Aug 28 2010 Morning |
farm again |
3.0 mi 29:00 Run |
Aug 27 2010 Afternoon |
np |
3.5 mi 30:00 Run |
Aug 26 2010 Afternoon |
cardio room |
45:00 Bike |
Aug 25 2010 Afternoon |
little Italy |
3.0 mi 28:00 Run |
Aug 24 2010 Afternoon |
pool workout |
50:00 Swim |
Aug 23 2010 Afternoon |
mlk |
3.5 mi 30:00 Run |
Aug 22 2010 Morning |
carlton commons cardio (im not on team c) |
35:00 Bike |
Aug 21 2010 Morning |
Farm 5k |
3.0 mi 26:45 Run |
Aug 20 2010 Morning |
cardio room |
45:00 Bike |
Aug 19 2010 Afternoon |
Old pool |
40:00 Swim |
Aug 19 2010 Morning |
NP to coventry |
4.0 mi 35:00 Run |
Aug 18 2010 Afternoon |
cardio room |
45:00 Bike |
Aug 17 2010 Morning |
airport run |
3.0 mi 28:00 Run |
Aug 16 2010 Morning |
waterboy | Other |
Aug 15 2010 Morning |
base of crippen |
3.5 mi 32:00 Run |
Aug 13 2010 Afternoon |
basement bike |
40:00 Bike |
Aug 12 2010 Afternoon |
around cu at fun run |
3.0 mi 28:00 Run |
Aug 11 2010 Night |
basement bike |
40:00 Bike |