Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Oct 28 2010
Morning		 Quick swim 30:00
Swim
Oct 27 2010
Afternoon		 graveyard and beyond 5.5 mi
45:00
Run
Oct 26 2010
Night		 night run with Paul C 5.0 mi
46:00
Run
Oct 26 2010
Morning		 pool workout 50:00
Swim
Oct 25 2010
Afternoon		 np 5.0 mi
39:00
Run
Oct 24 2010
Morning		 sunday swim 45:00
Swim
Oct 23 2010
Morning		 np long run 6.5 mi
49:00
Run
Oct 22 2010
Afternoon		 graveyard and beyond 4.5 mi
40:00
Run
Oct 21 2010
Afternoon		 np with Brandon 5.0 mi
38:00
Run
Oct 20 2010
Afternoon		 Swim in the old pool 40:00
Swim
Oct 19 2010
Morning		 around the block 4.0 mi
29:00
Run
Oct 18 2010
Afternoon		 giles 5.5 mi
47:00
Run
Oct 17 2010
Afternoon		 freese trail 6.0 mi
44:00
Run
Oct 16 2010
Morning		 oberlin Other
Oct 15 2010
Afternoon		 np 5.0 mi
41:00
Run
Oct 14 2010
Afternoon		 cardio room 45:00
Bike
Oct 13 2010
Afternoon		 mlk 5.0 mi
37:00
Run
Oct 12 2010
Night		 np night time 3.0 mi
24:00
Run
Oct 12 2010
Morning		 pool workout 50:00
Swim
Oct 11 2010
Afternoon		 graveyard and coventry 6.0 mi
49:00
Run
Oct 10 2010
Afternoon		 sunday swim 45:00
Swim
Oct 09 2010
Afternoon		 np long run 6.5 mi
52:00
Run
Oct 08 2010
Afternoon		 np with Brandon 5.0 mi
40:00
Run
Oct 07 2010
Morning		 cardio room 45:00
Bike
Oct 06 2010
Afternoon		 MLK 5.0 mi
37:00
Run