Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Jul 28 2011
Afternoon		 meadowbrook and NP 7.0 mi
49:00
Run
Jul 28 2011
Morning		 altered Northside Loop 4.5 mi
34:00
Run
Jul 27 2011
Afternoon		 Courtland and the meadow 9.0 mi
1:04:00
Run
Jul 26 2011
Afternoon		 back to the old pool 45:00
Swim
Jul 25 2011
Afternoon		 NP eaton NP w/ northside loop 10.5 mi
1:10:00
Run
Jul 24 2011
Afternoon		 Carlton elliptical 20:00
Elliptical
Jul 24 2011
Afternoon		 Coventry Loop 4.0 mi
31:30
Run
Jul 23 2011
Afternoon		 Second lake/ Shaker long run 13.0 mi
1:42:00
Run
Jul 22 2011
Afternoon		 mission viejo lake 5.0 mi
38:00
Run
Jul 21 2011
Afternoon		 Dana Point Bluffs 4.0 mi
30:00
Run
Jul 20 2011
Afternoon		 Dana point to san clemente 9.5 mi
1:05:00
Run
Jul 19 2011
Morning		 second lake and northside loop 9.5 mi
1:07:00
Run
Jul 18 2011
Afternoon		 Warrensville 8.0 mi
53:00
Run
Jul 17 2011
Morning		 shoe tree 4.0 mi
33:00
Run
Jul 16 2011
Afternoon		 A Shot in the Dark 7.5 mi
52:20
Run
Jul 15 2011
Afternoon		 around SHHS 6.0 mi
47:00
Run
Jul 14 2011
Afternoon		 SLLL: Shaker Lake Loops Long 13.0 mi
1:37:00
Run
Jul 13 2011
Afternoon		 Cardio Room 20:00
Bike
Jul 13 2011
Afternoon		 underwater world 15:00
Swim
Jul 12 2011
Afternoon		 around SHHS 6.5 mi
42:00
Run
Jul 12 2011
Morning		 Northside loop 4.5 mi
34:00
Run
Jul 11 2011
Afternoon		 NP eaton NP, then Fairmont coventry 9.0 mi
1:00:00
Run
Jul 10 2011
Afternoon		 beaumont bridge 5.0 mi
36:00
Run
Jul 09 2011
Afternoon		 tuning fork long run 11.0 mi
1:20:00
Run
Jul 08 2011
Afternoon		 Forest hills 7.0 mi
49:00
Run